Feeling Stressed or overwhelmed with life? Or just looking for a new wellness tool?
Come Join us for 5 classes starting September 26, 2025 on Fridays from 5:30-7 pm
Tension Releasing Exercises (TRE™) will have you literally shake off tension in your body helping increase your resiliency and overall health. This innovate natural tool will rejuvenate your life when practised regularly. Come explore what TRE™ can do for you!
Those already introduced to TRE are welcome to join!
For this class, you will need to bring:
– a mat or blanket for lying on the floor
– a blanket and pillow
Early Bird Registration (ends Sept 9, 2025): $117.50
Registration (as of Sept 10, 2025): $ 132.50