Highlights:
Guided meditation
TRE (tension-trauma release exercises)
Sound bath bliss
Tea and light snack
Raise your vibration! When we experience stress, anxiety, and trauma, our vibration is low.
We feel heavy, negative, and out of sorts. Connecting to a higher vibrational frequency helps us to feel lighter, calmer, and more clear in our head. In this 1.5 hour workshop, experience how TRE™, sound wave frequencies, and other tools allow energy to flow through and within you. Join Tammy Hayano and Laura Moir to reset and renew your whole being.
This workshop is not recommended for folx who are pregnant.
For more info. about TRE™, visit Tammy’s website here:https://www.hanumanholisticliving.com/tre-tension-trauma-release-alameda-california