Immune Boosting/Stress Busting 90mins class Sun April 25 3pm EST

When

April 25, 2021    
3:00 pm (Timezone: America/New York)

Where

Event Type

$15 Register Here

We will be practicing a simple Qigong flow specifically designed to boost immunity and cope with Stress and Anxiety

Followed by the 6 Healing sound Meditation for Emotional Transformation

Followed by Deep Stretch poses to stretch the connective tissues before ending with 15mins of ****TRE®

****You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this offering

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