Come together in group to refresh and deepen your TRE practice!
Like most things in life, we get the most out of something when we engage with it regularly. TRE is meant to be done 2+ times a week, but many of us find it hard to get down on our mat and shake without the motivation and accountability of a group. And if you have been regular with your practice, the group field that is created in a room of folks shaking together can often deepen your practice to unlock a new aspect of it you haven’t accessed yet.
Class is limited to 12 participants. Register here: REGISTER
* This class is for those who have already learned TRE from Carrie, another TRE provider, or are knowledgeable and experienced in the practice from David Berceli’s video materials.