TRE™ Introductory Workshop
Kinfolk Yoga, 204 W Main Street, Suite 104
Grass Valley, CA 95945
Saturday, March 10, 2018
1:00 – 2:30pm
Cost: $30 pre-register/$35 walk-in
Instructor: Jane Lewis, Certified TRE™ Provider
To register, visit www.kinfolkyoga.com
What to wear: loose clothing you can move in easily
What to bring: yoga mat, water
The workshop includes: the development and theory of TRE™, instruction in each exercise, and an opportunity to experience the gentle shaking that helps the body release tension and stress