Hi,
you are invited to a guided group shake TRE-session…for a happy beginning of spring 🌞
When: on Saturday, the 28th of February, at 10 am (Berlin time zone, UTC +01:00)
Cost: a decent donation
Duration: ca. 60min
This TRE group session includes:
1. Guiding you through the series of TRE exercises
2. Up to 20min of neurogenic tremoring and the practise of self-regulation
3. Supporting you by giving suggestions of interventions you can do while tremoring
4. Relaxation and integration afterwards for you to notice the effects in your body
5. Time for sharing your experience, questions and tips for the use of TRE
Please send me an email if you wish to join!
Contact:
Richarda Filler, Psychologist and TRE-Provider
Email: richardafiller@gmail.com
Website: https://letgotoflow.de/english/