This Summer, Ireland will host and hear the most advanced specialists on trauma (Gabor Mate, Bessel van der Kolk for example, plus many more) and the consequences of early-life adversity in particular – such as addictions, chronic illnesses, mental health and many more. You may well then wonder “What next?” especially if you have already been looking for ways to improve your health (including mental health). Before you embark on the next stage of therapy – whatever that may be – or series of classes and new practices, consider how THIS ONE-DAY WORKSHOP will show you clearly the mechanism underlying these conditions, and how you can learn to release the resulting tension. Start with Basics. Work from the bottom up. Release and Integrate ON THE DAY – and bring home with you a tool which you can use at will and on your own. Cost €95 – Prepaid. Places limited. Venue will be Dublin 8 but may change.