TRE™ Basics:
In this class we:
- Start with an introduction to TRE™
- Learn the basic TRE™ movements in a safe, small group (4 max) environment
- Learn about self-regulation and self-care
- End with Q&A
You will receive 2.5 hours of instruction in using TRE™, plus the 20-page Trauma Releasing Exercises® booklet, which shows how to do TRE™ on your own.
Facilitated by Beverly Swann, LMFT and Certified TRE™ Facilitator
Cost $75.00 – Reservations Required: http://www.cygnustransformations.com/events/tre-basics/