Events

Free Your Soul’s Bespoke Burnout Recovery Program Reset your nervous system following burnout, using all-natural techniques including TRE™ & Breathwork Promotional Video http://free-your-soul.co.uk/booking/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q – Do you feel exhausted or burnt out emotionally, mentally, and physically? Q – Are you overwhelmed trying to meet the demands of everyday life? Q – Do you suffer […]

Please message or call: (385) 393-0504 Email: sam@nutre-llc.com to sign a waiver and to gain an account login Space is limited! I like to keep these groups intimate, so that we can engage in dialogue.        

Please email Sam Thammahong at sam@nutre-llc.com to sign a waiver, get your login for payment Classes will be held at 4:30-6PM (Phoenix time) every Tuesday Please come clear your mind and strengthen your relationship between mind, body, and soul within community! Samantha Thammahong is inviting you to a scheduled Zoom meeting.  

This 2-day TRE™ experiential in person workshop is for those interested in learning TRE™ as a tool for stress release, centering, and generating new patterns of behaviour. Create your practice for self care and personal development. It is also the first requirement toward leading others in their TRE™ process. To become a globally Certified TRE™

In-Person introductory workshop This class not only allows you to experience the tremoring response in a safe environment, but also gives you a foundation for understanding this natural neuro-physiological response. Learn about the history and origin of TRE and how it helps to release stress, tension and trauma patterns. Most people describe the tremoring experience

In this introduction workshop you will learn the stretches to initiate your TRE practice and be guided through TRE process. All levels welcome.

In diesem Workshop erlernen Sie gezielte TRE-Körperübungen, die dabei unterstützen, tiefe muskuläre Spannungen abzubauen, Stress- und Traumareaktionenen zu regulieren und das ganzheitliche Wohlbefinden zu stärken.