Events

Free Your Soul’s Bespoke Burnout Recovery Program Reset your nervous system following burnout, using all-natural techniques including TRE™ & Breathwork Promotional Video http://free-your-soul.co.uk/booking/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q – Do you feel exhausted or burnt out emotionally, mentally, and physically? Q – Are you overwhelmed trying to meet the demands of everyday life? Q – Do you suffer […]

Please message or call: (385) 393-0504 Email: sam@nutre-llc.com to sign a waiver and to gain an account login Space is limited! I like to keep these groups intimate, so that we can engage in dialogue.        

Please email Sam Thammahong at sam@nutre-llc.com to sign a waiver, get your login for payment Classes will be held at 4:30-6PM (Phoenix time) every Tuesday Please come clear your mind and strengthen your relationship between mind, body, and soul within community! Samantha Thammahong is inviting you to a scheduled Zoom meeting.  

This 2-day TRE™ experiential in person workshop is for those interested in learning TRE™ as a tool for stress release, centering, and generating new patterns of behaviour. Create your practice for self care and personal development. It is also the first requirement toward leading others in their TRE™ process. To become a globally Certified TRE™

The Spring Equinox is a natural pause point—a moment of balance, renewal, and reset. This workshop is designed for those who spend their days caring for others and need intentional space to recharge. Together, we’ll explore gentle self-care practices and simple energy-clearing tools to support grounding, protection, and emotional boundaries. These practices are accessible and

TRE™ Einführungskurs – online am Samstag 21.03.2026, 14.30 Uhr Kosten: 30€ (pay as you can) Dauer: ca. 75min Anmeldung per Email (max. 5 Teilnehmer) Der TRE™ Einführungskurs beinhaltet: 1. Eine kurze theoretische Einführung zu TRE™, neurogenem Zittern und Stress 2. Die ausführliche Anleitung der TRE™ Übungsreihe (einfache Körperübungen) 3. Bis zu 15min im Zitterprozess und

Whether you have just started shaking or have been practicing for years, this space is for you! The TRE™ Circle Group Shake is a welcoming space to deepen your personal practice, enjoy the power of group co-regulation, and connect with fellow shakers on a similar journey.   This class is mainly focused on the practice