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Join us for a 60-minute TRE “refresher” session each Tuesday at 10:30am PST. Previous TRE experience required — this class is intended for people who have already learned how to do TRE safely and with self-regulation either through an introductory workshop, group or session with an approved Provider, or by learning and practicing at least several […]
FREE Online Shake with Trainer Maria Alfaro – Tuesdays 10:30am PST Read More »
Thursday mornings from 10 am – 11:15 in Powderhorn Park, Minneapolis Meet at the tennis courts off 34rd and 10th avenue. If you need navigation, use the address of 3400 10th Ave So, which is an apartment building diagonal from the location. No class on June 30, July 7, Sept 1. July 14, 21, 28;
Summer of TRE™ ~ Group Sessions in Powderhorn Park, Minneapolis Thursdays, ongoing Read More »
Shake It Off Private 1:1 Sessions One Hour In Person Session Desire to connect and trust your body at a deeper level? Interested Self Regulation of your body, mind and emotions? Want to release Stress? Need to let go of Tensions? Better manage trapped trauma? Just need to relax and shake your worries away? This
Class size is limited so pre-registration is required. Contact Michelle at 928-388-8361 or mllistiak@gmail.com.
Join us for weekly TRE sessions in beautiful Oceanside, CA every Wednesday eventing from 6:30 PM to 7:45 PM at Communitea Yoga & Meditation Experience and learn TRE to incorporate this self-help tool into your life, supporting your personal health, wellness and empowerment. $40/class or package of 6 classes for $200. Facilitated by Rebecca Casey,
