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REGISTER HERE Stress is inevitable for all of us – especially these days! Many of us have developed the coping habit of continually bracing against the stressors in our lives. It’s human nature. Bracing against stress on a regular basis can easily develop into chronic tension. This chronic tension drains our energy, leaving us tired, […]
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by Lori Ann Arsenault, TRE™ ShAkE uP! or Shakeups, have been taught in Chiang Mai since 2014. Shakeups are an innovative TRE™ group class where we explore how it feels to
TRE™ ShAkE uP! Weekly Class in Chiang Mai, Thailand Read More »
Experience the benefits of TRE to release deeply held muscular tension, stress, and/or trauma for better balance, wellness and peace of mind. Fee: $15 – pre-registration required.
