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This is an introductory workshop and it will empower you to take control of your own health. You will learn the exercises to activate your innate tremor mechanism so that you have a lifelong self-help tool for your own practice with an emphasis on how to use the tremor mechanism in a safe and comfortable […]
Innovative group class where you can come and literally shake your tension and stress off in a 100% natural, safe and grounded way. Created by Lori Ann Arsenault, TRE™ ShAkE uP! or Shakeups, have been taught in Chiang Mai since 2014. Shakeups are an innovative TRE™ group class where we explore how it feels to
TRE™ ShAkE uP! Weekly Class in Chiang Mai, Thailand Read More »
