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Staffordshire UK Connect to yourself on a deeper level and release stored tension and trauma. TRE is a safe, gentle and pleasant method to bring your body back to balance. Created by David Bercelli Ph.D. this effective process is a self-regulation tool, once you understand and have experience of the process! This process allows your body, in […]
Lisbon, Portugal 27-29 september 2019 We invite you to join us for this 3 day workshop or the Module 1 of the Global Certification Programme in TRE™ – Tension Release Exercises. This will be very experiential – each morning and afternoon session you will be supported through the exercises and tremors, and we will explore
LISBON, PORTUGAL – TRE™ Module 1 – 3 day workshop or Module 1 – Module 2 March 2020 Read More »
Join a group of regular shakers on alternate Fridays at the Perth Yoga Studio , 7 Rose Terrace, Perth PH1 5HA 2.30 -3.30 Post Beginners 4.30-5.30 Super Shakers Take the opportunity to revisit the initiation and regulation of the therapeutic tremors . Enjoy the group experience whilst taking the time to relax, release and rebalance.
This is an introductory workshop and it will empower you to take control of your own health. You will learn the exercises to activate your innate tremor mechanism so that you have a lifelong self-help tool for your own practice with an emphasis on how to use the tremor mechanism in a safe and comfortable
More info and signup: https://nourishingwellnessnow.com/shop During the workshop we will: -Introduce the method & discuss personal tremoring experience -Review anatomy, neurology and physiology of stress and trauma as it relates to TRE -Perform the TRE series of exercises, which evoke a natural tremoring response and practice self-regulation. -Conclude with gentle relaxation exercises to allow the body
Release Trauma and Stress with TRE ®as led by Bonnie Pariser of Yoga Loka, New Jersey. Join us to learn TRE ® (Tension, Stress and Trauma Release Exercise) an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Fee: $45 – only 15 spots available. More
