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Nelson, British Columbia, Canada – TRE Class Series (Open to general public)

Experiencing stress or tension? Not recovering?What can you do to shift back into a more grounded, sustainable and responsive mode of being? TRE is a series of 7 gentle exercises designed to activate the body’s natural built in mechanism for release & recovery, & to de-activate your fight or flight response, resetting your nervous system […]

Nelson, British Columbia, Canada – TRE Class Series (Open to general public) Read More »

Nelson, British Columbia, Canada – TRE Class Series (open to general public)

Experiencing stress or tension? Not recovering?What can you do to shift back into a more grounded, sustainable and responsive mode of being? TRE is a series of 7 gentle exercises designed to activate the body’s natural built in mechanism for release & recovery, & to de-activate your fight or flight response, resetting your nervous system

Nelson, British Columbia, Canada – TRE Class Series (open to general public) Read More »

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