If you’ve already experienced the magic of TRE and you’re ready to deepen your practice OR you need some extra TLC to get you through these challenging times, join a TRE Refresher Group.
TRE Refresher Groups are perfect for those who’ve learned TRE and who want to get (back!) into the habit of regular shaking. They’re all about reminding you how good it feels to shake!
A regular TRE practice can leave you feeling more energised, more in control, less stressed, mentally stronger, able to cope better under pressure and more patient with your family, friends and colleagues.
Prior experience of TRE is essential before attending a Refresher Group.