SHAKING OUT THE PARADIGM: TRE® & Generational Patterns

with Lynea Gillen, TRE Trainer & Counselor

Changing the Context Impacts Everything

One of the most powerful impacts that I have seen with TRE is its ability to reach into the structure of our bodies and challenge recurring patterns, deeply held beliefs, and attitudes that have been passed down across generations.

As individuals allow themselves to drop into the deep wisdom and honesty of their bodies, their intuition, and their true voice, not only do they heal, but the way they live starts to change.  Defenses that once seemed so necessary start to loosen their grip and a more cautious, loving and trusting nature starts to emerge. This can be both exciting and terrifying.

If we don’t examine the thought patterns within the culture we teach, we are at risk of perpetuating those patterns in the name of healing. No tool or technique will work if the underlying pattern is resistant to change.

In this workshop, we will be using TRE to deeply examine the overall generational thought patterns and behaviors that keep us stuck in destructive actions. Then we will see how these thought patterns are lodged in the body — in our very cells — and we will use the TRE practice to begin the process of opening and releasing their grip on the body and mind.

Registration information here.

Contact jim@yogacalm.org or call 503/308-1160 for more info.