Tools to Bring TRE Alive for Children & Teens
The Art of Combining Nervous System Education, Self Awareness & TRE
Lynea Gillen, TRE Trainer, Child & Family Counselor
Saturday, January 31, 2026
8:00 am – 10:30 am (PST-Los Angeles time)
Live, Online Training for Certified TRE Providers & Trainees
Teaching Life Skills
In this highly experiential session, participants will explore simple ways to provide nervous system education so youth can understand what is happening in their bodies. As they learn about the nervous system, they are better able to name their experiences and make choices that help them regulate.
This education, coupled with simple practices to help with nervous system regulation, can also develop self-awareness and reflection, help youth become more emotionally and socially intelligent. They begin to see when their bodies are triggered and go into a sympathetic response, that it’s a natural response, and instead of feeling out of control, they learn that they have tools to understand and manage these experiences.
*** This workshop is a new offering. Lynea’s past TRE for Children & Teen workshop is not a prerequisite. ***
Please join us for this opportunity to help ourselves and future generations!
Registration information here.
Contact jim@yogacalm.org or call 503/381-8759 for more info.