TRE® Intensive Introductory Workshop Series
Intro To TRE
Tuesday, March 13th from 7-9 p.m.
This is a prerequisite class to all subsequent TRE class
Cost: $40
TRE Intensive Four-Week Series
Includes Intro-To-TRE 2-hr Workshop on March 13 PLUS classes on March 20, 27 and April 3rd from 7:00-8:15 pm
4-Week Series: $75
OPEN TO THE PUBLIC
This four-week introductory course is purposely designed to ensure that you are prepared for a safe at-home TRE practice and is the prerequisite series for our advanced TRE classes. Dress comfortably for some gentle stretches that will fatigue the muscles from the ankles up to the core to activate neurogenic tremors that feel quite pleasant. “Shaking” of the muscles will discharge stress, tension and trauma that have been stored within the muscles and will promote feelings of peace and healing. Included in the series is breath work, visualizations, affirmations, progressive relaxation, and aromatherapy. The intro TRE workshop on March 13th and the last class on April 3rd will introduce you to sound healing with the healing sound vibrations of the Symphonic 32” Paiste Gong.
*Register by calling 856.574.4433
$15 per TRE drop-in Class (Space Permitting)