**Naturally restore mind-body balance with this 90-Minute TRE™ Class**
You are welcome to join us online on the 11th October 2020 6 PM – 7.30 PM (GMT+7)
Click here to make your reservation NOW!!
https://www.yourfreedomwithin.com/classes/free-90-minute-tre-class-online-3/
TRE™ helps you to literally shake your tension and stress off in a 100% natural, safe and grounded way. You are designed to ‘let go’. Naturally restore balance using the wisdom of your body with TRE™.
This free class will be facilitated by Freedom Within Wellness and lead by Lori Ann Arsenault, Founder & TRE™ Certification Trainer. Lori has safely taught thousands of TRE™ from around the world and is delighted to have you join us for a chance to experience this truly revolutionary practice.
Commonly reported benefits are:
- deeper relaxation
- improved sleep
- reduced pain
- greater resilience
- reduced occupational stress
- improved core stability
- more energy & vitality
- stronger mindfulness
- faster recovery
- empowered relationships
Founded by Dr. David Berceli, TRE™ or Tension Releasing
Exercises® is a revolutionary practice that safely activates a natural
reflex mechanism of shaking or vibrating that releases deep
muscular tension & calms down the nervous system.
TRE™ / Tension/Trauma Releasing Exercises® 2020 David Berceli © Copyright