Fluid Body Retreat – Denmark is a two-day immersive training focused on working with
spontaneous, self-organising movement in both water and on the ground.
The retreat is designed for somatic practitioners, movement professionals, therapists, and students
interested in nervous-system regulation, fascia-informed movement, and embodied learning.
Participants will explore how involuntary movement arises through aquatic facilitation and Tension
& Trauma Releasing Exercises (TRE), and how gravity, weightlessness, and safety shape
regulation, attunement, and coherence in the nervous system.
Through guided practice, demonstrations, and experiential inquiry, the focus is on learning how to
create the conditions for self-organising movement to emerge—rather than directing or correcting
the body. This approach supports coherence across tissues, systems, and lived experience.
What We Will Explore
• Spontaneous and fascia-informed movement principles
• TRE and involuntary movement on the ground
• Aquatic facilitation and working with movement in water
• Nervous-system regulation through gravity and weightlessness
• Attunement, safety, and embodied presence
• Integration through movement and reflection
This training is experiential, relational, and deeply embodied. It offers practical skills alongside a
clear conceptual framework, supporting practitioners in integrating fluidity, coherence, and self-
organisation into their own practice.
This training also serves as a taster for those interested in learning how to work with spontaneous
movement in water and forms the first part of the “TRE in Water” training pathway (2026).
The second part of the training will take place in Svendborg on 4–6 September 2026.
Practical Information:
Location: Odder Svømmehall, Nølevvej 6, 8300 Odder, Denmark
Dates:
• Friday 17 April: 14:00 – 21:30
• Saturday 18 April: 11:00 – 19:00
Price:
• €430 Regular price: 👉 Format: Small group, in-person
– For any enquiry or if new to TRE, contact Cheda on contact@trecentre.com
https://buy.stripe.com/8x25kDdqMcD1dGu54A2Ji09
Who is it for:
therapists.
TRE practitioners and students, somatic practitioners and students, movement professionals, and
Testimonials (2025)
“Doing TRE in water was perfect! I’m amazed by what the water can do. It felt very natural to be in
the water—safe, comfortable, and new. Very freeing.
Cheda has a very authentic and intuitive way of holding space while teaching. Definitely one of the
best teachers ever!”
— Christl Radler, Therapist, Denmark
“TRE in water is the right element for me and I will proceed with this way of working. It is a very
good and relaxing experience.
I really appreciate Cheda’s gentle, caring teaching and his intellect.”
— Birgit Jørgensen, Therapist, Denmark
Teacher
Cheda Mikic ND, BCST, TRE
Naturopath · Craniosacral Therapist · Fascia Specialist · TRE Senior Trainer
Cheda has been working and teaching in the field of complementary medicine for over 30 years. In
his practice and teaching, he integrates a range of methods to support the body’s natural capacity to
regulate and balance the organs, nervous system, brain networks, and fluid systems.
Once the body reclaims its original fluidity, attunement, and coherence, it naturally returns to health.
Cheda is Director of Education for the TRE™ UK Association and leads TRE trainings in the UK
and internationally, including the TRE School in Rome, Italy. He is committed to ongoing
professional development for practitioners through advanced workshops focused on anatomy,
psychology, fascia research, brain science, and neurophysiology.