Shake off Stress, Tension and Trauma! Peace Within!
This group class will involve practicing a few TRE™ exercises and learning self-regulation and grounding to modulate your experience of the neurogenic tremors for maximum benefit. It will take place on Zoom. You will receive an email from veronicafeft@gmail.com for a link to join the event after registration.
Pre-requisites:
- Only for people who have TRE™ experience and with capacity to self-regulate
- No major medical conditions
- No history of mental health issues
- No recent injuries or surgery
- Not pregnant
If you have any of the above conditions and are new to TRE, please book an individual session at a reduced rate of $70 CAD with Veronica Wong at veronicafeft@gmail.com.
Space is Limited to 5 participants. Register today: https://www.eventbrite.com/e/tre-stress-reduction-on-line-group-session-tickets-104801405826