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UID:6909@treglobal.org
DTSTART;TZID=Europe/London:20261024T100000
DTEND;TZID=Europe/London:20261024T120000
DTSTAMP:20261001T084237Z
URL:https://treglobal.org/event/tre-workshop-worthing-uk-monthly/
SUMMARY:TRE Workshop Worthing UK (Monthly)
DESCRIPTION:TRE monthly workshop suitable for all\, from first time to expe
 rienced 'shakers'\, facilitated by TRE Provider Babette Lee and TRE Traine
 r Deborah Brown at Salt Water Studios in Central Worthing.\n\n- Learn TRE\
 , the Tension &amp\; Trauma Releasing Exercises\n- Explore some simple yet
  effective practices from grounding and vagal toning\n- Learn to switch th
 e tremors on and off at a slow and regulated pace\n- Meet your body with c
 omfort and ease in a supportive environment with experienced qualified TRE
  Providers\n- Connect\, share and learn together in a small group environm
 ent\n\nAfter an explanation and discussion around TRE and some gentle grou
 nding to meet the body\, we move through the 7 simple Tension Releasing Ex
 ercises and have 'a shake'.\n\nSalt Water Studios is minutes from Worthing
  town centre\, mainline train station and bus routes both locally and alon
 g the south coast.\n\nAbout Us:\n\nBabette Lee is an experienced TRE Provi
 der based in Shoreham where she runs monthly groups.\n\nDeborah Brown is a
  TRE Provider\, Mentor and Trainer recently moved to Worthing. She runs pr
 ofessional TRE Trainings online and in Devon and hopes to start a training
  in Worthing in 2027.\n\nTogether Babette and Deborah look forward to shar
 ing TRE with the local Worthing community.
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Salt Water Studios\, Worhing\, West Sussex\, UK\, 2C\, Stoke Abbot
 t Rd\, Worthing\, West Sussex\, BN11 1HE\, West Sussex\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2C\, Stoke Abbott Rd\, Wort
 hing\, West Sussex\, BN11 1HE\, West Sussex\, United Kingdom;X-APPLE-RADIU
 S=100;X-TITLE=Salt Water Studios\, Worhing\, West Sussex\, UK:geo:0,0
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