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UID:5664@treglobal.org
DTSTART;TZID=Europe/London:20220919T183000
DTEND;TZID=Europe/London:20220919T200000
DTSTAMP:20220913T132004Z
URL:https://treglobal.org/event/tre-workshop-london/
SUMMARY:TRE Intro Workshop - In-Person London
DESCRIPTION:Tension and Trauma Releasing Exercises (TRE) are an innovative 
 sequence of movements and poses designed to activate a healing reflex mech
 anism in the body\, called shaking or tremoring. These neuro-muscular trem
 ors naturally and organically release stress\, tension and trauma that is 
 held in our body’s muscular tissue and fascia.\n\nThis workshop is desig
 ned to introduce you to this wonderful practice. A group setting is a fun 
 and social way of getting started on your journey with TRE.\n\nThis practi
 cal and interactive workshop includes:\n\n- What is TRE\, its history &amp
 \; benefits\n\n- A guided experience of the TRE process\n\n- Time for refl
 ection\, sharing and questions\n\n- How to start your own TRE practice at 
 home\n\n- Follow-up resources\n\n- Ongoing support\n\nFeel free to get in 
 touch with Chandani @statesofhealing with any questions you have:\n\nstate
 sofhealing@gmail.com or @statesofhealing (instagram)
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:London\, One Space Hackney\, Flat 4\,16 Spurstowe Terrace\, London
 \, London\, E8 1LT\, United Kingdom
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