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UID:3754@treglobal.org
DTSTART;TZID=America/New_York:20190928T130000
DTEND;TZID=America/New_York:20190928T143000
DTSTAMP:20190824T195311Z
URL:https://treglobal.org/event/tre-workshop-charlotte-nc-2/
SUMMARY:TRE™ Workshop - Charlotte\, NC
DESCRIPTION:More info and signup: https://nourishingwellnessnow.com/shop\n\
 nDuring the workshop we will:\n\n-​Introduce the method &amp\; discuss 
 personal tremoring experience\n\n-Review anatomy\, neurology and physiolog
 y of stress and trauma as it relates to TRE\n\n-Perform the TRE \n\nseries
  of exercises\, which evoke a natural tremoring response and practice self
 -regulation.\n\n-Conclude with gentle relaxation exercises to allow the bo
 dy and mind to settle and integrate.\n\n-Participants must bring to class 
 a thick yoga mat and blanket (optional)\, personal water bottle and wear l
 oose comfortable clothing.\n\n***Please note\, as a precautionary measure\
 , pregnant women should not participate. \n\n&nbsp\;\n\nWorkshop led by C
 atherine Atwood TRE™ Certified Provider\, Yoga Instructor\, Y12SR leader
 \, Holistic Health Provider
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Elon Park Recreation Center\, 11401 Ardrey Kell Road\, Charlotte\,
  NC\, 28277\, United States
GEO:35.0206023;-80.8434868
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=11401 Ardrey Kell Road\, Ch
 arlotte\, NC\, 28277\, United States;X-APPLE-RADIUS=100;X-TITLE=Elon Park 
 Recreation Center:geo:35.0206023,-80.8434868
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DTSTART:20190310T030000
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