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UID:6823@treglobal.org
DTSTART;TZID=Europe/London:20260912T093000
DTEND;TZID=Europe/London:20260912T133000
DTSTAMP:20260824T130851Z
URL:https://treglobal.org/event/tre-with-the-herd/
SUMMARY:TRE with the Herd
DESCRIPTION:TRE &amp\; THE HERD\n\nAn Introduction to TRE\n\nAlongside the 
 herd\, we notice ourselves in relationship. Through TRE\, we become curiou
 s about our experience within the body.\n\nJoin us at Danes Farm for a gen
 tle\, experiential morning bringing together time alongside the horses wit
 h an introduction to TRE (Tension &amp\; Trauma Releasing Exercises).\n\nW
 e’ll begin by slowing things down and spending time alongside the herd. 
 Horses offer us a different way of becoming aware\, of our surroundings\, 
 of another\, and of ourselves in relationship. There is nothing you need t
 o make happen and no particular way you need to interact with the horses. 
 Instead\, we create space to notice: what draws our attention\, how we res
 pond\, where we feel comfortable\, and what happens when we allow ourselve
 s to simply be present.\n\nWe’ll then take that same quality of curiosit
 y and awareness into an introduction to TRE with qualified TRE provider Kr
 istina Matej.\n\nTRE is a body-based practice that uses a series of simple
  exercises to invite the body's natural tremoring response. Tremoring is s
 omething the body is naturally capable of\, TRE offers a way of safely exp
 loring this response within our own bodies.\n\nKristina will introduce the
  principles of TRE and guide you through the exercises and your first expe
 rience of the practice\, with plenty of time to go at your own pace\, sett
 le and integrate afterwards.\n\nTogether\, the two parts of the morning of
 fer different ways of noticing and connecting: alongside the herd\, we exp
 lore ourselves in relationship\; through TRE\, we turn our curiosity towar
 ds our experience within the body.\n\nYou don’t need any previous experi
 ence of horses or TRE\, and you don’t need to arrive with anything you w
 ant to fix\, change or work through.\n\nSimply come curious.\n\nWorkshop d
 etails\n\nSaturday 12 September 2026\n9.30am–1.30pm\nDanes Farm\, Little
  Berkhamsted\, Hertfordshire\n£55 per person\, including tea\, coffee and
  refreshments\nLimited to 8–10 participants\n\nTo book your place or ask
  us anything about the morning\, please email kmmserenitytherapies@gmail.c
 om\n
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/08
 /IMG_6925.jpeg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Danes Farm\, Little Berkhampsted\, Hertford\, England\, SG13 8LU\,
  Hertfordshire\, United Kingdom
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