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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:6927@treglobal.org
DTSTART;TZID=America/Los_Angeles:20261011T160000
DTEND;TZID=America/Los_Angeles:20261011T190000
DTSTAMP:20261010T045219Z
URL:https://treglobal.org/event/tre-tension-trauma-realesing-workshop-for-
 women/
SUMMARY:TRE Tension- Trauma Realesing Workshop for Women
DESCRIPTION: TRE Workshop for Women
\n\nJoin me in my upcoming TRE worksh
 op for women and learn to shake of stress naturally and return to a state 
 of ease and peace .\n\n\nWhy a Workshop for Women?
\n\nThis workshop is 
 designed specifically for women to create a safe\, healing circle where yo
 u can explore and release deeply held stress and trauma patterns. Many wom
 en carry tension from experiences of physical\, emotional\, or sexual trau
 ma. In this nurturing environment\, you’ll be supported to connect with 
 your body and your healing process.\n\n TRE Workshop for Women
\n\nJoin 
 me in my upcoming TRE workshop for women and learn to shake of stress natu
 rally and return to a state of ease and peace .\n\nWhat is TRE?\n\nTension
  and Trauma Releasing Exercises (TRE) is a simple yet profound technique t
 hat helps release physical and emotional tension through the natural shaki
 ng mechanism of the nervous system. Developed by Dr. David Berceli\, TRE i
 s used globally to alleviate symptoms of stress and trauma in diverse popu
 lations\, from the stressed student to soldiers\, first responders\, and t
 rauma survivors.\n\nHow Does TRE Work?
\n\nTRE involves gentle exercises
  that mildly fatigue the legs\, activating an involuntary shaking or tremb
 ling response. This natural mechanism starts in the legs and often spreads
  through the body\, helping to:\n\n* Release chronic tension\n* Decrease a
 nxiety\n* Discharge emotional and physical trauma\n* Increase energy and f
 lexibility\n* Improve sleep and mood\n* Alleviate symptoms of fibromyalgia
 \, sciatica\, and IBS\n\nWhy a Workshop for Women?
\n\nThis workshop is 
 designed specifically for women to create a safe\, healing circle where yo
 u can explore and release deeply held stress and trauma patterns. Many wom
 en carry tension from experiences of physical\, emotional\, or sexual trau
 ma. In this nurturing environment\, you’ll be supported to connect with 
 your body and your healing process.\n\nWhat to Expect\n\n
During the wor
 kshop\, you will:\n\n* Learn the exercises that lead to the tremor respons
 e\n* Understand the theory and science behind TRE\n* Explore ways to integ
 rate TRE into your daily life\n\nThis group setting provides a unique oppo
 rtunity to experience the healing power of community\, which enhances the 
 supportive field for your nervous system.\n\nWho Can Join?
\n\nThe works
 hop is suitable for all ages and fitness levels. The exercises can be modi
 fied to accommodate your body’s needs and abilities.\n\nCOST: Sliding sc
 ale $125-90
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/10
 /TRE-October-11-Insta.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Citrine\, 498 Magnolia Ave\, Larkspur\, CA\, 94939\, Marin County\
 , United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=498 Magnolia Ave\, Larkspur
 \, CA\, 94939\, Marin County\, United States;X-APPLE-RADIUS=100;X-TITLE=Ci
 trine:geo:0,0
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DTSTART:20260308T030000
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