BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:5292@treglobal.org DTSTART;TZID=America/Chicago:20210102T100000 DTEND;TZID=America/Chicago:20210102T120000 DTSTAMP:20201111T192311Z URL:https://treglobal.org/event/tre-introductory-workshop-with-red-beard-t re/ SUMMARY:TRE Introductory Workshop with Red Beard TRE DESCRIPTION:Max 6 Participants! This workshop will include: a lecture on th e history of and theory behind TRE™\; an experiential introduction to TR E™ and self-regulation\; group reflection along with time for Q&\;A. Pre-registration required\; tuition is $40 USD per person. To learn more a bout TRE Certification training with Red Beard TRE visit https://www.redbe ardtre.com/.\n\nTRE™ (Tension and Trauma Releasing Exercises) is a simpl e yet innovative series of exercises that assist the body in releasing dee p muscular patterns of stress\, tension and trauma. Created by Dr. David B erceli\, PhD\, TRE™ safely activates a natural reflex mechanism of shaki ng or vibrating that releases muscular tension\, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a s afe and controlled environment\, the body is encouraged to return back to a state of balance.\n\n \;\n\nEllen McKenzie is a Certified Yoga Thera pist (CIAYT)\, Yoga Alliance Continuing Education Provider\, TRE Provider and TRE Trainer Trainer. Ellen was introduced to TRE by Alex Greene in 201 5 and often jokes that she felt "just okay" about the initial experience. It was only upon witnessing a client spontaneously tremor during a session that she started to get really curious. That spark of curiosity prompted Ellen to dive into training and develop a personal practice that ultimatel y supported her own healing process after a series of emergency abdominal surgeries in 2019. Additionally\, Ellen has invested herself in an in-dept h exploration of the relationship between TRE and Zazen (Zen Meditation).\ n\nToday\, she utilizes TRE as systemic support for her clients whether th ey are working to resolve trauma\, address anxiety\, heal from an injury o r develop a meditation practice. She works with individuals and groups bot h online and in-person. Ellen believes in working collaboratively with her clients and invites them into a therapeutic relationship that is based in empowerment and self-determination. CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:http://Zoom.us END:VEVENT BEGIN:VTIMEZONE TZID:America/Chicago X-LIC-LOCATION:America/Chicago BEGIN:STANDARD DTSTART:20201101T010000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST END:STANDARD END:VTIMEZONE END:VCALENDAR