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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:6731@treglobal.org
DTSTART;TZID=America/New_York:20260718T170000
DTEND;TZID=America/New_York:20260718T190000
DTSTAMP:20260711T160959Z
URL:https://treglobal.org/event/tre-introductory-workshop-with-catherine-i
 n-wilmington-nc/
SUMMARY:TRE™ Introductory Workshop with Catherine in Wilmington\, NC
DESCRIPTION:Join Catherine Atwood for a guided 2-hour blend of TRE™\, Qig
 ong &amp\; deep relaxation\nTRE™ offers a natural and simple way to dism
 antle the build-up of stress in our body\, mind\, and emotions. This reduc
 es the reactive states of freeze\, flight\, fight\, dissociation\, and ove
 rwhelm.\n \nIn this workshop we will:\n•     Review basic anat
 omy and physiology of stress and trauma\n•     Introduce the T
 RE™ method and discuss personal experience\n•     Perform to
 gether the simple TRE™ series of exercises\, which evoke a natural tremo
 ring response and practice self-regulation\n•     Conclude wit
 h a gentle relaxation to allow the body and mind to settle and integrate.\
 n \nCatherine has been providing her clients with wellness services for ov
 er 20-yrs including nutrition\, yoga\, homeopathy\, TRE™\, Tai Chi and Q
 igong Flow as modalities to restore health and balance and overcome trauma
 . She is fascinated with the mind/body connection and constantly trying to
  learn and find new ways to apply ancient healing techniques such as Ayurv
 eda and Traditional Chinese Medicine to modern life.\n \n* As a caution\, 
 It is not recommended to start TRE™ if you are pregnant
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/07
 /TRE-small.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Terra Sol Sanctuary\, 507 Castle street\, Wilmington\, NC\, 28401\
 , United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=507 Castle street\, Wilming
 ton\, NC\, 28401\, United States;X-APPLE-RADIUS=100;X-TITLE=Terra Sol Sanc
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TZID:America/New_York
X-LIC-LOCATION:America/New_York
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DTSTART:20260308T030000
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