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BEGIN:VEVENT
UID:6017@treglobal.org
DTSTART;TZID=Australia/Brisbane:20240326T180000
DTEND;TZID=Australia/Brisbane:20240327T210000
DTSTAMP:20240306T002319Z
URL:https://treglobal.org/event/tre-introductory-workshop-26th-27th-march-
 6pm-9pm-australia-aest/
SUMMARY:TRE Introductory Workshop 26th &amp\; 27th March 6pm-9pm Australia 
 AEST
DESCRIPTION:Simple to learn and easy to use TRE (or Tension Release Exercis
 es) has been around for over 20 years and is taught in over 45 countries w
 orldwide.\n\nIn this workshop\, held over 2 evenings\, we will explore:\n\
 n- the role of the nervous system in health and wellness\n\n- how psycholo
 gical stress and physical tension can accumulate over time\n\n- how to acc
 ess the body's natural unwinding mechanism\n\n- what it feels like to shif
 t long held tension directly from the nervous system\n\n- how to incorpora
 te regular practice to amplify results\n\nTRE is surprisingly accessible f
 or anyone of any age and any fitness level and whilst it is not a replacem
 ent for professional support many people utilize TRE as self-care techniqu
 e that goes beyond traditional mind or body based practices.\n\n&nbsp\;
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://www.eventbrite.com.au/e/relax-renew-restore-with-tre-onlin
 e-26-27th-march-6-9pm-edst-tickets-797992385707?aff=ebdssbdestsearch&keep_
 tld=1
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TZID:Australia/Brisbane
X-LIC-LOCATION:Australia/Brisbane
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