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UID:6603@treglobal.org
DTSTART;TZID=Europe/London:20260522T190000
DTEND;TZID=Europe/London:20260522T210000
DTSTAMP:20260427T124332Z
URL:https://treglobal.org/event/tre-introduction-workshop-learn-a-gentle-s
 afe-home-practice-for-stress-management-emotional-regulation/
SUMMARY:TRE™  Introduction Workshop – Learn a Gentle\, Safe Home Practi
 ce for Stress Management &amp\; Emotional Regulation
DESCRIPTION:A small-group\, 2-hour introductory workshop designed to help y
 ou learn TRE™ (Tension\, Trauma &amp\; Stress Releasing Exercises) in a 
 gentle\, safe\, and well-paced way. This skills-based session focuses on u
 nderstanding the tremor response\, regulating intensity\, and building con
 fidence to practise TRE™ responsibly at home. Guided exercises\, educati
 on\, integration\, and time for questions are included. Suitable for begin
 ners.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/04
 /TRE-workshop-Facebook-square.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Paddock Wood\, Kent. UK\, Paddock Wood Community Centre\, Maidston
 e Road\,\, Paddock Wood\, Kent\, TN12 6EB\, England\, United Kingdom
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 re\, Maidstone Road\,\, Paddock Wood\, Kent\, TN12 6EB\, England\, United 
 Kingdom;X-APPLE-RADIUS=100;X-TITLE=Paddock Wood\, Kent. UK:geo:0,0
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DTSTART:20260329T020000
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