BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.5//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:6318@treglobal.org DTSTART;TZID=Europe/Oslo:20260701T150000 DTEND;TZID=Europe/Oslo:20260703T190000 DTSTAMP:20260603T184555Z URL:https://treglobal.org/event/tre-introduction-course/ SUMMARY:TRE™ In-Depth Introduction Course DESCRIPTION:\nIntroduction Course\nThis course is for anyone seeking a soli d introduction to TRE™\, with clear guidance\, supportive instruction\, and hands-on practice of the TRE exercises and neurogenic tremoring.\n\nMa ny learn TRE in a limited way\, in short introductions or online videos. B ut there is a lot more to learn about TRE\, to get the full benefit. This introduction course will provide you with a solid base to both start your own TRE practice as well as develop it\, safely and competently.\n\nPrice and discount\nPrice: $950\nThis price covers the full TRE in-depth introdu ction course and includes all parts listed in the package overview.\n\nA r educed package is available at a lower price to students and others who ma y need a lower financial investment. This option does not include the indi vidual sessions and only one online recorded course\, the tremoring in sid e-lying course.\nReduced package price: $690\n \;\nDeep Relaxation Fr om the Body’s Core.\nTRE\, Trauma Release Exercises\, is a method that h elps to release and dissolve deep-seated tensions more profoundly and fund amentally than usual relaxation and tension-reducing techniques. TRE can b e described as deep relaxation from the body’s core\, where we can also work on dissolving emotional tensions\, tensions caused by trauma\, and lo ng-term stress.\n\nTRE can help to increase vitality and resilience\,  re lieve muscle tension\, pain\, sleep problems\, stress\, inner turmoil\, an xiety\, etc.\n\nThis course is for those who have no or little experience with TRE or want to understand the basic exercises in TRE and how to acces s the neurogenic tremors safely. If you like to take part in and repeat th e course several times to learn more that is possible\, and you will recei ve a discount.\n\nYou can read more about TRE here.\n\n \;\nThis cours e is taught by\nHans Holter Solhjell\nTRE™ Global Certification Trainer\ , Conflict Resolution Trainer\, Somatic Experiencing and Feldenkrais Metho d Practitioner\n\nWith over 30 years of experience in trauma healing\, bod y-based practices\, and relational work\, I’ve had the privilege of help ing thousands of people reconnect with their bodies\, release stress and t ension\, and feel more grounded in themselves.\n\nSince 2010\, I’ve been teaching TRE™ (Tension &\; Trauma Releasing Exercises) and guiding b oth individuals and groups in learning how to safely and effectively use t his powerful method. It continues to inspire me every day.\n\nIn this cour se\, I draw on my background in TRE™\, Somatic Experiencing\, the Felden krais Method\, and body-oriented pedagogy to help make the experience clea r\, empowering\, and trauma-sensitive.\n\nWhether you’re here for person al healing or just curious to explore what TRE™ can offer\, you’re war mly welcome to join.\n\nRead more and signup on our website.\n\n \; ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/08 /Hans-Holter-Solhjell.jpg CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:https://oppmerksombevegelse.no/tre-online-introduction-course/ END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Oslo X-LIC-LOCATION:Europe/Oslo BEGIN:DAYLIGHT DTSTART:20260329T030000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR