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UID:5851@treglobal.org
DTSTART;TZID=Europe/London:20230712T183000
DTEND;TZID=Europe/London:20230712T210000
DTSTAMP:20230503T141031Z
URL:https://treglobal.org/event/tre-intro-evening-2/
SUMMARY:TRE Intro Evening
DESCRIPTION:If you would like to learn the Tension and Trauma Releasing Exe
 rcises\, deepen your practice or are thinking of training as a TRE Provide
 r to teach TRE to others\, this online evening of TRE is an ideal way to c
 onnect\, share and 'shake' in a small group and immerse yourself in an eve
 ning of TRE.\nYou will learn:\n\n\n 	\nThe Tension and Trauma Releasing Ex
 ercises and explore meeting your body from a place of 'gr0undedness'\n\n 	
 \nHow to regulate the involuntary movements at a pace that meets where you
  are\n\n 	\nThe basic theory behind TRE and the protection responses of fi
 ght\, flight and freeze\n\n 	\nThe potential benefits of TRE and how TRE c
 an support your health including reducing pain\, better sleep and working 
 with the symptoms of trauma\n\n 	\nPractical body based tools for groundin
 g and turning down the volume on the stress response and emotions.\n\n\nTi
 me will be available for questions including those around training as a TR
 E Provider. The workshop is facilitated by Deborah Brown\, Certification T
 rainer at Train TRE.\n\nFor booking please select the TRE Intro Evening on
  clicking the link above.\n\nTimes: 6.30pm - 9.00pm London\, UK\n\nPrice: 
 £35\nZoom link to be sent prior to the workshop.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2023/05
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CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://www.deborah-brown.co.uk/tre-groups
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