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UID:6747@treglobal.org
DTSTART;TZID=Europe/Oslo:20260914T160000
DTEND;TZID=Europe/Oslo:20260916T200000
DTSTAMP:20260815T091025Z
URL:https://treglobal.org/event/tre-in-depth-online-introduction-course/
SUMMARY:TRE™ In-Depth Online Introduction Course
DESCRIPTION:\nTRE In-Depth Online Introduction Course\nThis course is for a
 nyone seeking a solid introduction to TRE™\, with clear guidance\, suppo
 rtive instruction\, and hands-on practice of the TRE exercises and neuroge
 nic tremoring.\n\nMany learn TRE in a limited way\, in short introductions
  or online videos. But there is a lot more to learn about TRE\, to get the
  full benefit. This introduction course will provide you with a solid base
  to both start your own TRE practice as well as develop it\, safely and co
 mpetently.\n\nPrice and discount\nFor price and discounts details\, please
  visit https://oppmerksombevegelse.no/tre-online-introduction-course/\n\n&
 nbsp\;\nDeep Relaxation From the Body’s Core.\nTRE\, Trauma Release Exer
 cises\, is a method that helps to release and dissolve deep-seated tension
 s more profoundly and fundamentally than usual relaxation and tension-redu
 cing techniques. TRE can be described as deep relaxation from the body’s
  core\, where we can also work on dissolving emotional tensions\, tensions
  caused by trauma\, and long-term stress.\n\nTRE can help to increase vita
 lity and resilience\,  relieve muscle tension\, pain\, sleep problems\, s
 tress\, inner turmoil\, anxiety\, etc.\n\nThis course is for those who hav
 e no or little experience with TRE or want to understand the basic exercis
 es in TRE and how to access the neurogenic tremors safely. If you like to 
 take part in and repeat the course several times to learn more that is pos
 sible\, and you will receive a discount.\n\nYou can read more about TRE he
 re.\n\n&nbsp\;\nThis course is taught by\nHans Holter Solhjell\nTRE™ Glo
 bal Certification Trainer\, Conflict Resolution Trainer\, Somatic Experien
 cing and Feldenkrais Method Practitioner\n\nWith over 30 years of experien
 ce in trauma healing\, body-based practices\, and relational work\, I’ve
  had the privilege of helping thousands of people reconnect with their bod
 ies\, release stress and tension\, and feel more grounded in themselves.\n
 \nSince 2010\, I’ve been teaching TRE™ (Tension &amp\; Trauma Releasin
 g Exercises) and guiding both individuals and groups in learning how to sa
 fely and effectively use this powerful method. It continues to inspire me 
 every day.\n\nIn this course\, I draw on my background in TRE™\, Somatic
  Experiencing\, the Feldenkrais Method\, and body-oriented pedagogy to hel
 p make the experience clear\, empowering\, and trauma-sensitive.\n\nWhethe
 r you’re here for personal healing or just curious to explore what TRE
 ™ can offer\, you’re warmly welcome to join.\n\nRead more and signup o
 n our website.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/08
 /Hans-Holter-Solhjell.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://oppmerksombevegelse.no/tre-online-introduction-course/
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