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UID:6748@treglobal.org
DTSTART;TZID=Europe/Oslo:20261012T160000
DTEND;TZID=Europe/Oslo:20261014T200000
DTSTAMP:20260815T091250Z
URL:https://treglobal.org/event/tre-in-depth-online-introduction-course-2/
SUMMARY:TRE™ In-Depth Online Introduction Course
DESCRIPTION:\nTRE In-Depth Online Introduction Course\nThis course is for a
 nyone seeking a solid introduction to TRE™\, with clear guidance\, suppo
 rtive instruction\, and hands-on practice of the TRE exercises and neuroge
 nic tremoring.\n\nMany learn TRE in a limited way\, in short introductions
  or online videos. But there is a lot more to learn about TRE\, to get the
  full benefit. This introduction course will provide you with a solid base
  to both start your own TRE practice as well as develop it\, safely and co
 mpetently.\n\nPrice and discount\nFor price and discounts details\, please
  visit https://oppmerksombevegelse.no/tre-online-introduction-course\n\n&n
 bsp\;\nDeep Relaxation From the Body’s Core.\nTRE\, Trauma Release Exerc
 ises\, is a method that helps to release and dissolve deep-seated tensions
  more profoundly and fundamentally than usual relaxation and tension-reduc
 ing techniques. TRE can be described as deep relaxation from the body’s 
 core\, where we can also work on dissolving emotional tensions\, tensions 
 caused by trauma\, and long-term stress.\n\nTRE can help to increase vital
 ity and resilience\,  relieve muscle tension\, pain\, sleep problems\, st
 ress\, inner turmoil\, anxiety\, etc.\n\nThis course is for those who have
  no or little experience with TRE or want to understand the basic exercise
 s in TRE and how to access the neurogenic tremors safely. If you like to t
 ake part in and repeat the course several times to learn more that is poss
 ible\, and you will receive a discount.\n\nYou can read more about TRE her
 e.\n\n&nbsp\;\nThis course is taught by\nHans Holter Solhjell\nTRE™ Glob
 al Certification Trainer\, Conflict Resolution Trainer\, Somatic Experienc
 ing and Feldenkrais Method Practitioner\n\nWith over 30 years of experienc
 e in trauma healing\, body-based practices\, and relational work\, I’ve 
 had the privilege of helping thousands of people reconnect with their bodi
 es\, release stress and tension\, and feel more grounded in themselves.\n\
 nSince 2010\, I’ve been teaching TRE™ (Tension &amp\; Trauma Releasing
  Exercises) and guiding both individuals and groups in learning how to saf
 ely and effectively use this powerful method. It continues to inspire me e
 very day.\n\nIn this course\, I draw on my background in TRE™\, Somatic 
 Experiencing\, the Feldenkrais Method\, and body-oriented pedagogy to help
  make the experience clear\, empowering\, and trauma-sensitive.\n\nWhether
  you’re here for personal healing or just curious to explore what TRE™
  can offer\, you’re warmly welcome to join.\n\nRead more and signup on o
 ur website.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/08
 /Hans-Holter-Solhjell.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://oppmerksombevegelse.no/tre-online-introduction-course/
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