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UID:6776@treglobal.org
DTSTART;TZID=America/Denver:20260811T140000
DTEND;TZID=America/Denver:20260811T153000
DTSTAMP:20260730T205949Z
URL:https://treglobal.org/event/tre-group-refresher-class-live-online-all-
 regions-21/
SUMMARY:TRE Group Refresher Class (In-person | Utah)
DESCRIPTION:\n  \n\n\nContinue Your TRE™ Practice\n\nIn-Person TRE™ Gro
 up Refresher Class\n\n\n  Build comfort\, confidence\, and trust in your b
 ody.\n\n\n\n  \n    “Your body already knows how to release stress. This
  class provides\n    a supportive space to continue that conversation.”\
 n  \n\n\n\n\n\n  This in-person TRE™ Group Refresher Class is designed t
 o help you build\n  on the foundation you created during your Intro to TRE
 ™ Workshop or\n  private TRE™ session.\n\n\n\n  Refresher classes give
  you an opportunity to practice again with\n  guidance\, ask questions\, s
 trengthen your self-regulation skills\, and\n  become more comfortable rec
 ognizing and responding to your body’s signals.\n\n\n\n  This is not ano
 ther introductory workshop. It is a guided practice space\n  where you can
  continue working with the TRE™ process and build greater\n  comfort and
  confidence in your personal practice.\n\n\n\n  Included for August 1 Work
 shop Participants — a $35 value\n\n\n\n  This class is included with you
 r August 1 Intro to TRE™ Workshop\n  registration. There is no additiona
 l charge for those participants.\n\n\n\n  If you are unable to attend this
  in-person class\, you are welcome to\n  attend one of Jackie’s live onl
 ine TRE™ Group Refresher Classes instead.\n\n\n\n\nClass Details\n\n\n  
 \n\n\n\n  Tuesday\, August 11\, 2026\n  2:00–3:30 PM\n\n\n\n  Bliss Have
 n Collective\n  Lehi\, Utah\n\n\n\n  $35\n  Included for August 1 Workshop
  Participants\n\n\n\n\nWhy Refresher Classes Matter\n\n\n  TRE™ becomes 
 more familiar and intuitive with continued experience.\n  Each guided sess
 ion provides another opportunity to:\n\n\n\n  Become more familiar with yo
 ur body’s tremoring response\n  Recognize your body’s signals more cle
 arly\n  Practice slowing\, pausing\, and stopping when needed\n  Ask quest
 ions that arise after your introductory experience\n  Receive support with
  modifications or physical considerations\n  Build confidence practicing i
 ndependently at home\n\n\n\n\nWhat You’ll Experience\n\n\n  A brief grou
 p check-in\n  Space to share questions or observations from your practice\
 n  Guided TRE™ warm-up exercises\n  Time for your body’s natural tremo
 ring response\n  Support with pacing and self-regulation\n  Quiet integrat
 ion time\n  Optional sharing and aftercare reminders\n\n\n\n\nThis Class I
 s for You If You:\n\n\n  Have completed an Intro to TRE™ Workshop or pri
 vate TRE™ session\n  Would like guided support as you continue learning 
 TRE™\n  Have questions about what you experienced during or after your f
 irst session\n  Want to become more comfortable with self-regulation\n  Wo
 uld like support with modifications or physical considerations\n  Want to 
 build confidence before practicing more independently\n\n\n\n\nA Few Impor
 tant Notes\n\n\n  Please wear comfortable clothing that allows for easy mo
 vement.\n  Please bring a yoga mat.\n  \n    You may also bring a pillow\,
  light blanket\, eye mask\, or anything else\n    that helps you feel comf
 ortable.\n  \n  Please arrive hydrated and give yourself time to settle be
 fore class.\n  \n    You are always encouraged to listen to your body\, ta
 ke breaks\, slow\n    the process\, or stop at any time.\n  \n  \n    TRE
 ™ is adaptable to all bodies and abilities. Modifications are\n    avail
 able so you can participate comfortably and confidently.\n  \n\n\n\n\nMeet
  Your TRE™ Provider\n\n\n  \n\n\n\n  Jackie “Buddika” Brinkerhoff\n 
  Certified TRE™ Provider\n  Bioenergetic Practitioner\n  Founder\, Let G
 o of Stress\n\n\n  Jackie helps people release stress and reconnect with t
 heir body’s\n  natural wisdom.\n\n\n\n  Her approach is grounded\, suppo
 rtive\, and focused on helping each person\n  develop greater confidence i
 n understanding and responding to their\n  body’s signals.\n\n\n\n  Thro
 ugh continued TRE™ practice\, participants can build greater trust\n  in
  their body’s innate capacity for release\, regulation\, and recovery.\n
 \n\n\n\nReserve Your Spot\n\n\n  \n    Tuesday\, August 11 · 2:00–3:30 
 PM · Bliss Haven Collective\n  \n\n\n\n  \n    Register Now\n  \n\n\n\n  
 August 1 workshop participants may reserve their place at no additional\n 
  charge.\n\n\n\n  Your body already knows how to release stress.\n\n\n\n  
 This class helps you continue working with that natural process with\n  gr
 eater comfort\, awareness\, and confidence.\n
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/07
 /Bliss-Haven-Collect-Group-Refresher-Thumbnail.png
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Bliss Haven Collective\, 98 W Main St\, Lehi\, Utah\, 84043\, Unit
 ed States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=98 W Main St\, Lehi\, Utah\
 , 84043\, United States;X-APPLE-RADIUS=100;X-TITLE=Bliss Haven Collective:
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DTSTART:20260308T030000
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