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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:6702@treglobal.org
DTSTART;TZID=America/Denver:20260721T190000
DTEND;TZID=America/Denver:20260721T203000
DTSTAMP:20260622T025728Z
URL:https://treglobal.org/event/tre-group-refresher-class-live-online-all-
 regions-14/
SUMMARY:TRE Group Refresher Class ( Live | Online | All Regions )
DESCRIPTION:\nContinue Your TRE™ Practice.\nDeepen Your Relationship with
  Your Body.\nTRE™ Group Refresher Class\n75-90 Minutes | Live Online | $
 25\n\n“Your body already knows how to release stress. This class provide
 s a supportive space to continue that conversation.”\n\nThese live onlin
 e TRE™ Refresher Classes are designed for individuals who have already a
 ttended an Intro to TRE™ Workshop or private session with me or another 
 Certified TRE™ Provider.\n\nThis class is not a full beginner workshop. 
 Instead\, it is a guided practice space where you can continue developing 
 your relationship with TRE™\, receive support with self-regulation\, and
  build confidence in your personal practice.\n\nEach class includes a brie
 f check-in\, guided TRE™ exercises\, time for tremoring\, integration\, 
 and space for questions. Practicing in a small group setting can help deep
 en body awareness\, support nervous system regulation\, and remind your bo
 dy that it is safe to slow down\, release\, and reset.\nThis Class Is For 
 You If You:\n\n 	Have already learned the TRE™ process from a Certified 
 TRE™ Provider\n 	Want guided support as you continue your practice\n 	Fe
 el more comfortable practicing with a provider present\n 	Would like help 
 with pacing\, self-regulation\, or modifications\n 	Want to reconnect with
  TRE™ after taking a break\n 	Enjoy the support and accountability of pr
 acticing in a small group\n\nWhat You’ll Experience\n\n 	A brief group c
 heck-in\n 	Guided TRE™ warm-up exercises\n 	Time for neurogenic tremorin
 g\n 	Reminders for slowing down\, pausing\, or stopping when needed\n 	Qui
 et integration time\n 	Optional sharing\, questions\, and aftercare remind
 ers\n\nA Few Important Notes\n\n 	This class is open only to those who hav
 e previously attended an Intro to TRE™ Workshop or private TRE™ sessio
 n.\n 	You are always encouraged to listen to your body\, take breaks\, and
  stop at any time.\n 	Please set up your camera so I can see you from head
  to toe while standing and lying down.\n 	Classes are small so I can obser
 ve form and support participants safely.\n\n\n\n\n\n\n\n\n\nMeet Your TRE
 ™ Provider\nJackie "Buddika" Brinkerhoff\nCertified TRE™ Provider\nFou
 nder of Let Go of Stress\n\nLike many people\, I spent years pushing throu
 gh stress without realizing how much tension my body was carrying.\n\nWhen
  I discovered TRE™\, I was fascinated by how naturally my body responded
 . It wasn't about analyzing my stress or talking through it. It was simply
  allowing my body to do what it already knew how to do.\n\nToday\, I guide
  others in learning and continuing this practice so they can develop great
 er trust in their body's innate capacity for release\, regulation\, and re
 covery.\n\nI look forward to practicing with you.\n\n\n\nYour body already
  knows how to release stress.\nThis class helps you continue working with 
 that natural process safely and confidently.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/03
 /TRE-Weekly-Class-Image.png
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://calendly.com/divinesourcery/tre_group_online_classes
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TZID:America/Denver
X-LIC-LOCATION:America/Denver
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DTSTART:20260308T030000
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