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UID:5499@treglobal.org
DTSTART;TZID=Europe/London;VALUE=DATE:20260228
DTEND;TZID=Europe/London;VALUE=DATE:20260302
DTSTAMP:20260121T094608Z
URL:https://treglobal.org/event/tre-global-certification-training-module-1
 -kent-uk/
SUMMARY:TRE™ Global Certification Training Module 1 - Kent\, UK
DESCRIPTION:TRE Module 1 - to explore personal process\, in the gorgeous Ke
 nt countryside\, approx 1 hour outside London.\n\nDelighted to be back wor
 king in person again at this beautiful new venue\, on the doorstep of Siss
 inghurst Gardens. \n\nMy Trainings are small\, friendly and relaxed with p
 lenty of time for questions\, shaking and deeper exploration of your own t
 remor mechanism.\n\nModule 1 Embodied Mastery:\nInitiating the TRE™ Proc
 ess for Self Care\n\n\nOverview: Embodied Mastery is the foundational tr
 aining Module from TRE™ Shaking Training tailored for individuals aspiri
 ng to become skilled TRE™ Providers.  \n\nThis Module focuses on underst
 anding the effects of toxic stress and trauma on the body along with teach
 ing the TRE™ process for self care. \n\nThe first step to become a Certi
 fied TRE™ Provider is to have a regular TRE™ Practice and to reflect o
 n\, and fully explore this life changing\, organic practice.\n\nThere is a
  strong emphasis on grounding and self regulation\, fostering safety\, sta
 bility and embodied presence.\n\nParticipants will explore the core premis
 e of self-regulation in relation to TRE™\, laying the groundwork for a d
 eep understanding of the body based\, self-healing practices of our innate
  neurogenic tremoring process. \n\nStep 1: Learn the basics of TRE™ Proc
 ess \n\nParticipants will be introduced to the TRE™ process\, a series o
 f seven patented exercises designed to initiate the body’s tremor mechan
 ism \nThey will learn the fundamental movements and postures aimed at rele
 asing tension\, activating the tremors\, and the art of creating safety an
 d grounding. Emphasis will be placed on generating a safe supportive envir
 onment for self-exploration and somatic awareness \nActivities: \n\nGuided
  instruction on the seven foundational TRE™ exercises and their purpose\
 nHands-on practice sessions to familiarise participants with their own org
 anic movements and innate sensations\nGroup exploration of the importance 
 of self-regulation and safety in initiating the tremoring process \n\nStep
 . 2 The Science of Fight\, Flight\, Freeze….and Dissociation \n\nStudent
 s will explore fight\, flight\, freeze and dissociation in relation to TRE
 ™ as adaptive survival mechanisms in the face of threat\, and how they p
 resent in the TRE™ space. We will explore these responses in both the an
 imal world and with humans.\nStudents will deepen their understanding of h
 ow these processes manifest in the body\, influence behaviour\, and impact
  emotional regulation \nThrough experiential learning of the TRE™ proces
 s and theoretical exploration\, participants will gain insight into the so
 matic signature of trauma and the importance of grounding in restoring saf
 ety and coherence\n\nStep 3: Cultivating Deeper Body Awareness via the Tre
 mor Mechanism \n\nParticipants will deepen their body awareness and explor
 e the tremor mechanism through further experiential practice and connect w
 ith their innate self-healing capacity. The focus will be on developing a 
 and sense of trust in the body’s wisdom and the natural release process 
 facilitated by tremoring. \n\n\nStep 4: Embracing Self-Regulation and Safe
 ty \n\nParticipants will delve into the core premise of self-regulation in
  relation to TRE™\, understanding the importance of safety\, boundaries\
 , and attunement in the practice. They will explore techniques for creatin
 g a secure container for somatic exploration\, emphasising the role of pre
 sence and compassion in guiding individuals through their tremoring journe
 y. \nActivities: \nPractical exploration of shaking\, establishing safety 
 protocols\, setting boundaries\, and creating a trauma-informed TRE™ pra
 ctice. \nIn person demonstrations working with the tremor \n\n\nAny questi
 ons email me at info@katemunden.com. www.katemunden.com\n\n'Everyone on th
 e course reacted differently and Kate was incredibly empathetic in how she
  supported each person\, without being intrusive.\n \nI was worried about
  people watching the 'shaking' but everyone is so caught up in their own e
 xperience that I did not once feel self-conscious. I found it absolutely f
 ascinating to learn about the body's natural shaking reflex and how modern
  human societies have repressed this way of releasing adrenaline\, leading
  to chronic stress held in the body. It was amazing how the body started o
 ff tentatively but then began to 're-learn' how to shake. After each shak
 ing session\, I felt so refreshed and calm.\n \nI have been on a lifelong
  journey to recover from childhood trauma (CPTSD) and came across TRE whil
 st researching body based and neuroscience based trauma healing approaches
 . I have spent a lot of time in talking therapies over the years and gaine
 d essential insights\, but some issues remain stubborn and hard to shift. 
 Bessel Van Der Kolk's book - 'The Body Keeps the Score' really opened my e
 yes to the way trauma is held in the body\, so when I read about TRE I was
  intrigued to try it. \n \nThe refreshing thing about TRE is that you do
  not need to talk about your traumas - you just let your body discharge te
 nsions as it needs to.  \nMy next step is to develop a regular practice t
 hat I can easily fit into my life as I am convinced of the cumulative bene
 fits of TRE\, having experienced these and heard the stories of others!!'
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2021/11
 /Chan-shaking-Wellnergy.jpg
CATEGORIES:Certification Trainings
LOCATION:Sissinghurst\, Sissinghurst Village Hall\, Sissinghurst\, Kent\, T
 N173AN\, Kent\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sissinghurst Village Hall\,
  Sissinghurst\, Kent\, TN173AN\, Kent\, United Kingdom;X-APPLE-RADIUS=100;
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