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UID:5499@treglobal.org
DTSTART;TZID=Europe/London;VALUE=DATE:20260228
DTEND;TZID=Europe/London;VALUE=DATE:20260302
DTSTAMP:20260121T094608Z
URL:https://treglobal.org/event/tre-global-certification-training-module-1
 -kent-uk/
SUMMARY:TRE™ Global Certification Training Module 1 - Kent\, UK
DESCRIPTION:TRE Module 1 - to explore personal process\, in the gorgeous Ke
 nt countryside\, approx 1 hour outside London.\n\nDelighted to be back wor
 king in person again at this beautiful new venue\, on the doorstep of Siss
 inghurst Gardens. \n\nMy Trainings are small\, friendly and relaxed with p
 lenty of time for questions\, shaking and deeper exploration of your own t
 remor mechanism.\n\nModule 1 Embodied Mastery:\nInitiating the TRE™ Proc
 ess for Self Care\n\n\nOverview: Embodied Mastery is the foundational tr
 aining Module from TRE™ Shaking Training tailored for individuals aspiri
 ng to become skilled TRE™ Providers.  \n\nThis Module focuses on underst
 anding the effects of toxic stress and trauma on the body along with teach
 ing the TRE™ process for self care. \n\nThe first step to become a Certi
 fied TRE™ Provider is to have a regular TRE™ Practice and to reflect o
 n\, and fully explore this life changing\, organic practice.\n\nThere is a
  strong emphasis on grounding and self regulation\, fostering safety\, sta
 bility and embodied presence.\n\nParticipants will explore the core premis
 e of self-regulation in relation to TRE™\, laying the groundwork for a d
 eep understanding of the body based\, self-healing practices of our innate
  neurogenic tremoring process. \n\nStep 1: Learn the basics of TRE® Proce
 ss \n\nParticipants will be introduced to the TRE® process\, a series of 
 seven patented exercises designed to initiate the body’s tremor mechanis
 m \nThey will learn the fundamental movements and postures aimed at releas
 ing tension\, activating the tremors\, and the art of creating safety and 
 grounding. Emphasis will be placed on generating a safe supportive environ
 ment for self-exploration and somatic awareness \nActivities: \n\nGuided i
 nstruction on the seven foundational TRE® exercises and their purpose\nHa
 nds-on practice sessions to familiarise participants with their own organi
 c movements and innate sensations\nGroup exploration of the importance of 
 self-regulation and safety in initiating the tremoring process \n\nStep. 2
  The Science of Fight\, Flight\, Freeze….and Dissociation \n\nStudents w
 ill explore fight\, flight\, freeze and dissociation in relation to TRE® 
 as adaptive survival mechanisms in the face of threat\, and how they prese
 nt in the TRE® space. We will explore these responses in both the animal 
 world and with humans.\nStudents will deepen their understanding of how th
 ese processes manifest in the body\, influence behaviour\, and impact emot
 ional regulation \nThrough experiential learning of the TRE® process and 
 theoretical exploration\, participants will gain insight into the somatic 
 signature of trauma and the importance of grounding in restoring safety an
 d coherence\n\nStep 3: Cultivating Deeper Body Awareness via the Tremor Me
 chanism \n\nParticipants will deepen their body awareness and explore the 
 tremor mechanism through further experiential practice and connect with th
 eir innate self-healing capacity. The focus will be on developing a and se
 nse of trust in the body’s wisdom and the natural release process facili
 tated by tremoring. \n\n\nStep 4: Embracing Self-Regulation and Safety \n\
 nParticipants will delve into the core premise of self-regulation in relat
 ion to TRE®\, understanding the importance of safety\, boundaries\, and a
 ttunement in the practice. They will explore techniques for creating a sec
 ure container for somatic exploration\, emphasising the role of presence a
 nd compassion in guiding individuals through their tremoring journey. \nAc
 tivities: \nPractical exploration of shaking\, establishing safety protoco
 ls\, setting boundaries\, and creating a trauma-informed TRE® practice. \
 nIn person demonstrations working with the tremor \n\n\nAny questions emai
 l me at info@katemunden.com. www.katemunden.com\n\n'Everyone on the course
  reacted differently and Kate was incredibly empathetic in how she support
 ed each person\, without being intrusive.\n \nI was worried about people 
 watching the 'shaking' but everyone is so caught up in their own experienc
 e that I did not once feel self-conscious. I found it absolutely fascinati
 ng to learn about the body's natural shaking reflex and how modern human s
 ocieties have repressed this way of releasing adrenaline\, leading to chro
 nic stress held in the body. It was amazing how the body started off tenta
 tively but then began to 're-learn' how to shake. After each shaking sess
 ion\, I felt so refreshed and calm.\n \nI have been on a lifelong journey
  to recover from childhood trauma (CPTSD) and came across TRE whilst resea
 rching body based and neuroscience based trauma healing approaches. I have
  spent a lot of time in talking therapies over the years and gained essent
 ial insights\, but some issues remain stubborn and hard to shift. Bessel V
 an Der Kolk's book - 'The Body Keeps the Score' really opened my eyes to t
 he way trauma is held in the body\, so when I read about TRE I was intrigu
 ed to try it. \n \nThe refreshing thing about TRE is that you do not nee
 d to talk about your traumas - you just let your body discharge tensions a
 s it needs to.  \nMy next step is to develop a regular practice that I ca
 n easily fit into my life as I am convinced of the cumulative benefits of 
 TRE\, having experienced these and heard the stories of others!!'
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2021/11
 /Chan-shaking-Wellnergy.jpg
CATEGORIES:Certification Trainings
LOCATION:Sissinghurst\, Sissinghurst Village Hall\, Sissinghurst\, Kent\, T
 N173AN\, Kent\, United Kingdom
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  Sissinghurst\, Kent\, TN173AN\, Kent\, United Kingdom;X-APPLE-RADIUS=100;
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