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UID:6562@treglobal.org
DTSTART;TZID=Europe/Madrid:20260420T090000
DTEND;TZID=Europe/Madrid:20260420T203000
DTSTAMP:20260323T144759Z
URL:https://treglobal.org/event/tre-for-burnout-recovery-a-3-month-journey
 -of-renewal/
SUMMARY:TRE™ for Burnout Recovery: A 3-Month Journey of Renewal
DESCRIPTION:BESPOKE BURNOUT RECOVERY PROGRAM\n3-Month Journey of Renewal wi
 th TRE™\nAwaken your body’s innate rhythm of release by allowing your 
 nervous system to unwind — naturally\, gently\, and at your own pace.\n
 🕊 Weekly 90-minute sessions\, starting 20 April 2026\n💻 Online via Z
 oom\n🌍 (Flexible timing to suit Europe &amp\; the US)\nClick here to bo
 ok\n\nWhen the fire burns too long…\nBurnout can leave you physically dr
 ained\, emotionally numb\, and unsure where to begin again.\nYou may long 
 to rest yet find it hard to truly relax.\nYou might be functioning — but
  not really living.\n\nWhat if this exhaustion isn’t a failure… but an
  invitation?\nA call from your body to slow down\, listen\, and heal — t
 o begin a gentle journey home to yourself.\n“What if trauma wasn’t wha
 t happened to us\, but rather what we hold inside in the absence of an emp
 athic witness?”\n— Peter Levine\nThis program embodies that truth.\nIt
  offers you the presence of a compassionate witness — someone to walk be
 side you as you begin releasing what’s been held inside for too long.\nT
 ogether\, we reconnect with the body’s innate capacity to restore balanc
 e\, safety\, and vitality.\nA Journey of Renewal\nOver three months\, you
 ’ll be supported through a bespoke one-to-one program designed to meet y
 ou exactly where you are.\nEach session moves at the pace your body needs\
 , creating space for safety\, clarity\, and inner strength to return.\n\n
 💫 We may co-journal or co-create together\, exploring reflections as th
 ey naturally arise.\nYour process is unique — I walk beside you as a com
 passionate witness\, helping you gently rediscover your vitality.\nWhat Yo
 u’ll Experience\nThis journey is grounded in the four pillars of Free Yo
 ur Soul:\n\n🌿 TRE™ (Tension &amp\; Trauma Releasing Exercises) – re
 lease stored tension safely\n🌬 Breathwork – restore calm\, balance\, 
 and presence\n💗 Self-Compassion – nurture and support yourself with k
 indness\n🌳 Grounding the Nervous System – rebuild safety and ease in 
 your body\n\nThese foundations help you release stress\, rebalance your en
 ergy\, and reconnect with your natural rhythm of peace and presence.\nProg
 ram Structure &amp\; Investment\n🕊 Duration: 3 months — with weekly 9
 0-minute one-to-one sessions\n💻 Format: Online via Zoom\, or in person 
 if you’re based in Seville\n💶 Investment: €1\,690\n🌼 Extended Su
 pport: Available beyond three months for continued integration\n\n📅 Sta
 rt Date: Monday\, 20 April 2026\n(Please note: this is a placeholder date.
  Your program can begin at any time to suit your schedule\, availability\,
  and personal needs.)\n\nBetween sessions\, you’ll receive:\n✨ Persona
 lised self-reflection handouts\n🎧 Audio resources and guided practices 
 from the Free Your Soul library\n📝 A written summary or recording of ea
 ch session\n💞 Opportunities to co-journal or co-create together\, deepe
 ning insight and integration\nAbout Your Guide\nI’m Carolanne Hall Depey
 re\, Certified TRE™ Provider and Breathwork Coach. Originally from Scotl
 and\, I now live in Seville\, Spain\, with my family.\n\nMy own spiritual 
 path began with burnout and chronic fatigue\, when life as I knew it simpl
 y stopped.\nThrough nervous system regulation and embodied healing\, I fou
 nd my way back — not to who I was before\, but to an evolved version of 
 me — more grounded\, alive\, and at peace.\n\nNow\, I walk beside others
 \, navigating that same fragile terrain — shining a steady light on the 
 path of recovery and transformation.\nAre You Ready to Begin Again?\nIf yo
 u’re ready to listen to your body’s wisdom and rediscover your natural
  balance\, I’m here to guide you — gently\, at your pace\, every step 
 of the way.\n\nTake the first step toward renewal.\n💚 Book your free Di
 scovery Call to meet me and learn more\n\nI look forward to supporting you
  on this journey — holding a steady\, compassionate space where you can 
 recover your energy\, reclaim your balance\, and rediscover the freedom of
  feeling at home in yourself.\n\nWith warmth and care\,\nCarolanne
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/03
 /maedaniels-Carolanne-TRE-1084.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://app.acuityscheduling.com/catalog.php?owner=24764069&action
 =addCart&clear=1&id=1766757
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