BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:6069@treglobal.org DTSTART;TZID=Europe/Oslo:20241104T190000 DTEND;TZID=Europe/Oslo:20241202T210000 DTSTAMP:20240910T160505Z URL:https://treglobal.org/event/tre-exercises-in-depth-tre-and-the-upper-b ody-a-3-part-series-of-tre-sessions-with-hans-holter-solhjell/ SUMMARY:TRE™ exercises in depth: TRE™ and the Upper Body - a 3-part ser ies of TRE™ sessions with Hans Holter Solhjell DESCRIPTION:-Explore Ways to Activate and Work with the Upper Body in TRE ™\nIn this 3 part series of TRE™ sessions\, you learn how to activate tremors and release in the upper body\, focusing on the trunk\, including the rib cage\, abdomen\, back\, spine\, shoulders\, and shoulder blades.\n \nLed by Hans Holter Solhjell - Educator\, TRE™ Global Certification Tra iner\, developer of the PLS framework and the Response Funnel.\nMany parti cipants in TRE™ courses primarily learn the basic positions in TRE and t remor only lying on their back. While this position is an excellent starti ng point for many patterns of tremors and movements\, a typical TRE™ ses sion can involve a wide range of body movements\, and not all are well-sup ported by the back-lying position.\n\nEach position in TRE™ facilitates certain patterns and movements while potentially hindering others. In this course you learn how to activate tremors and release in the upper body\, focusing on the trunk\, including the rib cage\, abdomen\, back\, spine\, shoulders\, and shoulder blades. You will learn specific techniques and po sitions to facilitate tremors in these areas\, ensuring a safe and effecti ve practice.\n\n \;\nWhat You’ll Learn:\n\n Techniques to activate tremors and release in the rib cage\, diaphragm\, abdomen\, back\, spine\, shoulders\, shoulder blades and arms.\n Safe and effective positions for upper body tremoring.\n Self-intervention\, using your own hands to open up frozen patterns and facilitate release.\n Initial and basic ways to w ork with release through the movements of contraction and expansion\, the breath and sound.\n Focus on comprehensive practice integrating the lower and the upper body.\n\nThe 3 sessions will be recorded and the recordings available to buy also later. As a participant in the session you will rec eive access to the recording.\n\nThe purpose of these 3 sessions are also to connect with others who practice TRE™ to share experiences\, support and learn from each other.\n\nPrice: $159 for all 3 sessions.\nSign up for Q&\;A and tremor session here.\n\nAbout Hans Holter Solhjell\n\n-Educa tor\, TRE™ Global Certification Trainer\, developer of the PLS framework and the Response Funnel.\n\nI became actively involved in self-developmen t as a student in my early 20’s and have been focused on learning\, self -development and change processes\, body-oriented methods\, communication\ , conflict resolution\, parenting\, trauma therapy\, Integral theory and v arious sports activities like barefoot running\, total immersion swimming\ , skiing\, self-defense\, Aikido\, Krav Maga etc.\n\n \;\n\nI have tra ined in and are a practitioner of several practices\, the Feldenkrais Meth od\, Communicology\, the Sounder Sleep System\, Somatic Experiencing (SE)\ , and am also certified as a Trainer in Trauma Release Exercises (TRE).\n\ nAfter completing a major in pedagogy\, and also worked at the Police Coll ege in Oslo\, where I taught psychology with an emphasis on stress managem ent and conflict resolution. I have been teaching courses\, trainings\, an d counseling in private practice since 2006.\n\nIn my private practice\, I work with counseling and courses for parents\, trainings for staff in kin dergartens and schools\, with body-oriented trauma therapy\, and body orie nted learning and development processes.\n\nI have also developed several practical models for self-development and developmentally supportive confl ict resolution\, among them the PLS (Positive Learning Spirals) regulation support model\, a practically oriented method for development-supportive communication and conflict resolution in relationships with children.\n\nY ou can read more about me here.\n\n \; CATEGORIES:TRE® Continuing Education / Specialty Training LOCATION:https://oppmerksombevegelse.no/tre-and-the-upper-body/ END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Oslo X-LIC-LOCATION:Europe/Oslo BEGIN:STANDARD DTSTART:20241027T020000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET END:STANDARD END:VTIMEZONE END:VCALENDAR