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UID:6140@treglobal.org
DTSTART;TZID=Europe/London:20250119T140000
DTEND;TZID=Europe/London:20250119T170000
DTSTAMP:20241217T174921Z
URL:https://treglobal.org/event/tre-and-himalayan-breathwork-and-yoga-flow
 /
SUMMARY:TRE™ and Himalayan Breathwork and Yoga flow
DESCRIPTION:TRE™\,  Himalayan Breathwork and Yoga Workshop\nA Dynamic Jo
 urney of Breath\, Movement\, and Sound for Self-Empowerment and New Beginn
 ings – Hello 2025!\n\nShake off the past\, ignite your energy\, and step
  into 2025 empowered and renewed.\nJoin us for this immersive 3-hour exper
 ience blending ancient Himalayan practices and modern healing techniques t
 o release limitations\, regulate your nervous system\, and embrace clarity
  and flow.\n\n&nbsp\;\nWorkshop Highlights\n\n 	Himalayan Breathwork: Rese
 t your biochemistry\, clear energetic blocks\, and awaken life force energ
 y for vitality and expansion.\n 	Kundalini Yoga &amp\; Vinyasa Flow: Dynam
 ic breath\, movement\, and mantra to cultivate alignment\, release tension
 \, and unlock inner flow.\n 	TRE™ (Tension\, Stress &amp\; Trauma Releas
 e): A somatic practice to release stored trauma\, regulate the nervous sys
 tem\, and create space for healing.\n 	Crystal Sound Bath &amp\; Meditatio
 n: Deeply soothing sound vibrations to integrate the experience\, restore 
 harmony\, and recalibrate mind\, body\, and soul.\n\nWhat to Expect in You
 r 3-Hour Journey\n\n 	Introduction &amp\; Intention Setting: A warm welcom
 e and overview to prepare for release and renewal.\n 	Himalayan Flow: A fu
 sion of Himalayan Breathwork\, gentle Vinyasa flow\, and Kundalini Kriya Y
 oga to awaken prana and restore energetic balance.\n 	TRE™ Practice: Lea
 rn this powerful somatic technique to release deep-seated tension and stre
 ss while regulating your nervous system.\n 	Sound Healing Integration: Clo
 se with a crystal sound bath and guided meditation for deep restoration an
 d energy recalibration.More info in the ticket link.\n
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Manchester\, Unit 4\, The Foundry\, 325 Ordsall Lane\, Salford Qua
 ys \, Salford\, M5 3LW\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unit 4\, The Foundry\, 325 
 Ordsall Lane\, Salford Quays \, Salford\, M5 3LW\, United Kingdom;X-APPLE-
 RADIUS=100;X-TITLE=Manchester:geo:0,0
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
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DTSTART:20241027T010000
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