BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:5703@treglobal.org DTSTART;TZID=Europe/Oslo:20251201T180000 DTEND;TZID=Europe/Oslo:20251201T203000 DTSTAMP:20251031T191443Z URL:https://treglobal.org/event/tre-and-embodiment-grounding-self-regulati on-and-consciousness-in-current-times-of-global-disruption-2/ SUMMARY:TRE™ and Multiple Sclerosis -Latest experiences and research upda te (Norway) DESCRIPTION:-A talk by Anne Rustad Sjøvold and Katrine Bagge-Skarheim\nMon day\, December 1st | 6 pm – 6:45 pm CET.\n\n\n\n\nWe have now gained sev eral more years of teaching TRE in our ms-association in Follo\, Norway\, and more research articles from Denmark has become available. In this talk we provide an update based on our experiences and surveys in our group\, and the latest research article.\n\nFor the last 5 five years\, from 2020 to 2025\, we have organized and taught weekly TRE groups as volunteers in the Follo MS association. In our groups we also focus on acceptance. and t hat we can live a full life\, despite the challenges\, like physical limit ations\, that the body does not function as before\, that one may not be a ble to work\, and feelings like shame etc\, that for many accompany having a chronic illness like MS. MS is a progressive disease\, where the body i s constantly changing\, and brings a lot of uncertainty and fear that the body may get worse\, and you don’t know when. This makes it challenging to become comfortable in our own body.\n\nWe will talk about how TRE can b e a support in this situation.\n\nIn this talk\, we want to share the expe riences with TRE from our group. This includes our personal experiences\, the results of surveys the participants have answered\, how we practice an d facilitate\, and our thoughts about how we are using this method.\n\n\n\ n\n \;\nRegister for the free talk here.\n \;\nTRE™ q&\;a\, c onnect and tremor session led by Hans Holter Solhjell\, Anne Rustad Sjøvo ld and Katrine Bagge-Skarheim\nMonday\, December 1st | 7 pm – 8:30 pm CE T.\n\n\n\nIn this 90 minutes session\, we will connect and share experienc es related to the topic of the talk and TRE™ in general\, and you can as k questions related to the topic of the talk.\n\nWe will also do a tremor session\, demonstrate interventions and modifications\, and provide indivi dual guidance and support.\n\nWe will demonstrate how we work with our MS groups\, adapting the exercises with the goal that everyone can participat e. It’s a bit of trial and error\, where we always have to be curious\, test out different things\, and be creative. We will also show videos from our groups.\n\n\n\n\n\nWe focus on that there is nothing wrong with how o ur participants do the exercises\, but try to support participants to find the right muscles/body parts\, and not focus on how the exercise looks\, to make everyone feel safe and included\, regardless of their general move ment ability.\n\nSelf-regulation becomes particularly important – and is transferable to other situations in life\, to have agency\, self-determin ation\, that we can regulate ourselves\, and take more control over our ow n body.\n\nThese sessions are for those with quite a bit of experience wit h TRE™ as a personal practice\, instructors\, and trainers. They are not beginner sessions and provide additional ideas\, exercises\, and interven tions compared to the basic set of TRE™ exercises.\n\n\n\n\n\n\n\n\n\n\n The purpose of these sessions are also to connect with others who practice TRE™ to share experiences\, support and learn from each other.\n\n\n\n\ n\n\n\n \;\nSign up for Q&\;A and tremor session here.\n \;\nAb out Anne Rustad Sjøvold and Katrine Bagge-Skarheim\n\n\n\n\nAnne has work ed with children and youth with different disabilities for more than 30 ye ars.\n\nKatrine has worked as a child protection educator for more than 10 years\, and has coordinated agencies’ drug- and crime prevention on a m unicipal level for many years.\n\nWe are both diagnosed with ms.\n\n \ ;\n\n\n\n\nPlease visit our webpage for more information. ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2022/11 /TRE_banner-14_SjovoldBagge_Skarheim_1200x630.jpg CATEGORIES:TRE® Continuing Education / Specialty Training LOCATION:https://oppmerksombevegelse.no/tre-talk-and-sessions-series/tre-an d-multiple-sclerosis-update/ END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Oslo X-LIC-LOCATION:Europe/Oslo BEGIN:STANDARD DTSTART:20251026T020000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET END:STANDARD END:VTIMEZONE END:VCALENDAR