BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.1//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:6251@treglobal.org
DTSTART;TZID=Europe/London:20250619T190000
DTEND;TZID=Europe/London:20250619T203000
DTSTAMP:20250522T103331Z
URL:https://treglobal.org/event/tension-trauma-release-exercise-3-week-cou
 rse/
SUMMARY:Tension &amp\; Trauma Release Exercise | 3 Week Course
DESCRIPTION:Join me for this three week course and learn the simple set of 
 exercises that assist the body in releasing deep muscular patterns of stre
 ss\, tension and trauma.\n\nCourse Overview\n\nDuring the course\, as well
  as learning the exercises we will go deeper into the process of grounding
 \, self-regulation and integration of the Trauma Release Exercise process 
 (TRE™) and observe how our nervous system responds and can begin to rese
 t into a more balanced and calmer state\, all of which will allow you to b
 uild the foundations of self-practice.\n\nWhether you are new to TRE™ or
  have attended group or individual sessions previously\, working in a grou
 p over a three week period brings support\, a building of community and a 
 playful element to the sessions.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/05
 /TRE-big-group.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:North London Buddhist Centre\,  72 Holloway Rd\, London\, UK\, N7 
 8JG\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= 72 Holloway Rd\, London\, 
 UK\, N7 8JG\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=North London Buddh
 ist Centre:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
DTSTART:20250330T020000
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR