BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:2248@treglobal.org DTSTART;TZID=America/Los_Angeles:20180421T093000 DTEND;TZID=America/Los_Angeles:20180422T160000 DTSTAMP:20171101T025617Z URL:https://treglobal.org/event/sydney-tre-body-based-self-care-resilience -training-april-21st-22nd-2018/ SUMMARY:AUSTRALIA: Sydney TRE Body-based Self-care &\; Resilience Traini ng\, April 21st &\; 22nd\, 2018 DESCRIPTION:For event details &\; online registration visit www.treaustr alia.com.au/events\n\n This workshop is open to anyone seeking to learn TRE for ongoing personal use including both the general public &\; he alth professionals.\n During the workshop\, TRE will be taught as a sel f-regulated technique for people without any major medical or mental healt h concerns.\n Attendance at this 2-day TRE workshop counts as the pre-re quisite to application for the Australian 2018 Certification Training Pr ogram to learn to teach TRE professionally\n\nWHAT YOU WILL LEARN (12 co ntact hrs):\n\nDay 1: Tremors\, Trauma &\; TRE\n\n morning TRE sessio n – Quickstart TRE (invoking tremors in a safe &\; self-regulated way )\n afternoon TRE session – Quickstart TRE (invoking tremors simply lyi ng on the floor)\n how the body responds to stress &\; trauma (real or perceived)\n poly-vagal theory &\; our 3 primary autonomic nervous sy stem states\n the role of procedural memory in tension\, trauma &\; ch ronic pain\n how neurogenic movement releases stress &\; trauma dif ferently to general exercise\n how traditional cultures have used neuroge nic movements for health\, healing &\; spirituality\n why physical emb odiment &\; interoception are keys to building resilience &\; coping capacity\n\nDay 2: Tremors Beyond Trauma – Growth\, Vitality &\; Re silience\n\n morning TRE session – full TRE lead in exercises to deepe n the tremor experience\n afternoon TRE session – TRE for grounding\, c entering &\; presence\n integration of overnight responses &\; refi nement of self-regulation\n the triune brain &\; how the mind &\; b ody ‘split’ during stress &\; trauma\n how neurogenic movements naturally bridge the mind-body gap\n fascia &\; the role of fascial u nwinding in optimal movement patterns\n neural plasticity &\; how ongo ing TRE helps re-organise the body over time\n the use of TRE for creati vity\, personal growth &\; accessing Flow States\n\nPlease note – the workshop syllabus will be adjusted according to the needs of the group. An overview of the Certification Training program will be presented during the last 1/2 hr of lunch on day 2 for those who are interested.\n\n \ ; ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2017/10 /TRE-Austraila-6.jpg CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:Crows Nest Centre\, Ernest Place\, Crows Nest\, New South Wales\, 2065\, Australia GEO:-33.8257626;151.20472340000003 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ernest Place\, Crows Nest\, New South Wales\, 2065\, Australia;X-APPLE-RADIUS=100;X-TITLE=Crows Nest Centre:geo:-33.8257626,151.20472340000003 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20180311T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR