BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:6264@treglobal.org DTSTART;TZID=Europe/Oslo:20250827T190000 DTEND;TZID=Europe/Oslo:20250827T203000 DTSTAMP:20250806T101104Z URL:https://treglobal.org/event/somatic-embodied-movement-and-tre/ SUMMARY:Somatic Embodied Movement and TRE™. A 10-part Course with Hans Ho lter Solhjell DESCRIPTION:Awareness\, Grounding and Integration through Somatic Movement\ n– A 10-Part Online Course to increase your body awareness\, coordinatio n and ease of movement\, in walking and other daily activities\n \;\nw ith TRE™ Global Certification Trainer Hans Holter Solhjell\n\nWelcome to a series of sessions where we use explorative\, mindful movement as a way to support and deepen your TRE™ practice\, embodiment and capacity expa nsion. This course introduces a somatic\, meditative movement approach to improving body awareness\, coordination\, and ease of movement. You can us e this approach can by itself\, or in connection with TRE™ sessions.\n\n Somatic Embodied Movement promotes ease of movement in general. In this co urse we will also focus on walking\, one of or most important daily activi ties\, how you can improve your walking\, and benefit more from it. This i s especially useful if you have issues with walking or movement in general . If you are a runner you will find this course useful as well.\n\nThe exp lorative movement sequences in this course help awaken your body’s natur al intelligence\, support your nervous system regulation and your capacity for sensing\, organizing\, and moving with greater clarity and flow. You ’ll learn how to move with more ease\, softness\, and connection to your self\, while cultivating a deeper sense of embodiment\, grounding\, and t rust in your own body.\n\nUnlike other courses in somatic movement\, this course includes TRE and neurogenic tremoring\, and is most relevant for pa rticipants with experience with TRE\, who want to explore further.\nDates and time:\nTuesdays from 7 PM to 8.30 pm CEST (Oslo/Paris)\n\n Part 1: 27 th of August\n Part 2: 3rd of September\n Part 3: 10th of September\n P art 4: 17th of September\n Part 5: 24th of September\n Part 6: 8th of Oc tober\n Part 7: 15th of October\n Part 8: 29th of October\n Part 9: 5th of November\n Part 10: 12th of November\n\nPrice:\n\n Full Price: $390\ n Repeated Participant: $273 (30% discounted price)\n Reduced Rate: $290 (For those on a low budget. Use code: “Reduced”)\n Supporter Rate: $ 490 (Helps fund access for others. Use Code “TRE Supporter”)\n Downpa yment option: Do you want to pay in installments? Contact us here.\n\n\nEx periences from Previous Participants\n\n “I can walk longer\, move with a different ease and flexibility in daily life\, and I feel less tired. P ain caused by overuse has disappeared in a short amount of time.\nFor me\, this has been an exceptionally affirming and life-affirming experience— that at 60 years old\, I can learn and experience myself as more naturally resilient and flexible than I have in many years. I wish I had learned th is when I was younger.”\nCecilie Dahl\, former participant\n “I’ve been riding once a week since the end of January. I’ve never been able t o lift my right leg over the horse and always needed help to get it over t he saddle so I could sit properly. In the last riding lesson\, just before the course ended\, I managed to lift my leg over by myself. Suddenly\, I was sitting in the saddle and was very surprised!”\n\n\nFacilitated by H ans Holter Solhjell\nTRE™ Global Certification Trainer\, Conflict Resolu tion Trainer\, SE and Feldenkrais Method Practitioner\n\nI became actively involved in self-development as a student in my early 20’s and have bee n focused on learning\, self-development and change processes\, body-orien ted methods\, communication\, conflict resolution\, parenting\, trauma the rapy\, Integral theory and various sports activities like barefoot running \, total immersion swimming\, skiing\, self-defense\, Aikido\, Krav Maga e tc.\n\nI have trained in and are a practitioner of several practices\, the Feldenkrais Method\, Communicology\, the Sounder Sleep System\, Somatic E xperiencing (SE)\, and am also certified as a Trainer in Trauma Release Ex ercises (TRE).\n\nAfter completing a major in pedagogy\, and also worked a t the Police College in Oslo\, where I taught psychology with an emphasis on stress management and conflict resolution. I have been teaching courses \, trainings\, and counseling in private practice since 2006.\n\nIn my pri vate practice\, I work with counseling and courses for parents\, trainings for staff in kindergartens and schools\, with body-oriented trauma therap y\, and body oriented learning and development processes.\n\nI have also d eveloped several practical models for self-development and developmentally supportive conflict resolution\, among them the PLS (Positive Learning Sp irals) regulation support model\, a practically oriented method for develo pment-supportive communication and conflict resolution in relationships wi th children. ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/06 /Hans_TRE_Speaker_Banner_30-2_Hans_Holter_Mailchimp_600x421-treglobal.jpg CATEGORIES:TRE® Continuing Education / Specialty Training LOCATION:https://oppmerksombevegelse.no/somatic-embodied-movement-and-tre/ END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Oslo X-LIC-LOCATION:Europe/Oslo BEGIN:DAYLIGHT DTSTART:20250330T030000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR