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UID:6037@treglobal.org
DTSTART;TZID=Asia/Kuala_Lumpur:20240503T180000
DTEND;TZID=Asia/Kuala_Lumpur:20240503T191500
DTSTAMP:20240404T000355Z
URL:https://treglobal.org/event/shake-it-off-saturday-530pm-in-person-begi
 nner-tre-in-kuala-lumpur-malaysia-6/
SUMMARY:Shake It Off! (Saturday 5:30pm\, In person Beginner TRE)\, By Donat
 ion\, in Kuala Lumpur\, Malaysia
DESCRIPTION:Beginner’s TRE class\n\nPerfect for those whom have never exp
 erienced a TRE class\, is working towards self-practice\, need a refresher
  on their TRE Practise\, or just want the benefits of a group Shake Sessio
 n.\n\nThis class is conducted in a light and fun way to ease you into the 
 practice of self trust as you learn to engage in Neurogenic Tremors.\n\nTy
 pically people are in a better mood and feel emotionally lighter after cla
 ss.\n\nIf you do have any physical health issues\, please let me know so w
 e can make sure this is the right class for you a different class may be b
 etter. Location will either be at Holistic Bloom\, Plaza Mont Kiara. This 
 location has easy paid parking lots and lift access.\n\nTo prepare for the
  class please:\n1. Dress in comfortable clothes for light exercises and to
  shake. Nothing tight or restrictive. Typical exercise clothes are good\, 
 if you wear a skirt (also wear shorts or bring a cover because the tremor 
 position is parted knees on the ground)\n\n2. Yoga Mat\n\n3. Bring somethi
 ng to support your neck and lower back especially – at least 2 – soft 
 pillows / large towels / large t-shirt.\nBring more than 2 if you also nee
 d to support your shoulders and feet (People with feet issues tend to need
  something soft to support their feet)\n\n4. Bring a Blanket or jacket to 
 cover up in case you feel cold during the shake session.\n\n5. Drinking Wa
 ter\n\n&nbsp\;\n\nEnergy Exchange:\nBy Donation (Value RM120/session)\n***
 RSVP required.\n\nIf you have questions or concerns please contact me:\nTe
 xt/Call/Whatsapp: +6012-253-4814\nSocial Media:\nhttp://facebook.com/sojou
 rnandinsight\nhttp://instagram.com/sojournandinsight\nEmail: sojournandins
 ight@gmail.com\n\nContact me if you’re interested in:\n1. Online session
 s\n2. One on One Sessions (Online or In Person)\n3. Private Couples or Gro
 up Sessions (Online or In Person)
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2024/04
 /Picsart_24-04-04_07-26-05-706-5.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Holistic Bloom\, Plaza Mont Kiara\, B-10-5\, 2\, Block B\, 2 Jalan
  Kiara\, Mont Kiara\, Kuala Lumpur\, 50480\, Malaysia
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