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UID:1180@treglobal.org
DTSTART;TZID=America/Los_Angeles:20150401T183000
DTEND;TZID=America/Los_Angeles:20150513T200000
DTSTAMP:20150324T212126Z
URL:https://treglobal.org/event/san-diego-ca-neurogenic-yoga-7-week-series
 -open-to-general-public/
SUMMARY:San Diego\, CA - Neurogenic Yoga 7 Week Series (open to general pub
 lic)
DESCRIPTION:Experience Neurogenic Yoga with certified Trainer\, Jennica Mi
 lls. This 7 week series will guide you through methods designed to rele
 ase long held tension and stress patterns from the body. Classes also inc
 lude an introduction and deeper understanding of self-induced therapeutic 
 tremoring and its history and origin in Dr. David Berceli’s technique of
  TRE™.When: Classes are on Wednesday evenings from 6:30PM-8PMEach class
  includes a short lecture/check-in followed by an experience of yoga post
 ures\, embodiment practices\, breath awareness and therapeutic tremoring. 
 Neurogenic Yoga classes are gentle\, calming\, and releasing.Spring Sessio
 n dates: April 1st\, 2015 to May 13th\, 2015This class builds on fundamen
 tal understandings presented in the first two weeks. It is advised that yo
 u commit to attending at least 6 out of the 7 classes in order to gain kn
 owledge and experience with the technique that can aid you in practicing o
 n your own.Cost: $180 for 6 out of 7 classes. $25 for additional drop in
  after the initial 6.Registration: Brilliance Oneness Collective Who can 
 benefit from Neurogenic Yoga? This workshop is open to the public. Since 
 this shaking mechanism in the muscles is part of our natural behavior as h
 umans\, everyone can benefit. These self-induced therapeutic tremors incre
 ase the resiliency of the body because they cause deep relaxation that nat
 urally reduces stress levels and muscle contraction. These vibrations can 
 release emotions ranging from mild upset to severe anxiety whether it is c
 aused by work stress\, excessive worry\, conflict in relationships\, physi
 cal stresses\, or traumas from accidents. Additionally\, tremoring has bee
 n reported to reduce and eliminate pain\, increases mobility\, and aid hea
 ling of recent and past injuries.Whether you are a parent/spouse who would
  like more patience with your family\, a survivor of violence or an accide
 nt\, a soldier suffering with PTSD\, or simply someone who wants to become
  more resilient and healthier\, you can benefit from Neurogenic Yoga.NOTE:
  Pregnant women are welcome to attend and perform the Yoga exercises bu
 t are generally not advised to perform the tremoring component. Shaking an
 d tremoring\, however often occur naturally during or after birth and can 
 assist with the birth process and a more complete bodily recovery.Facilita
 tor: Jennica Mills\, MSW\, E-RYT\, Certified TRE Global Provider. After r
 eceiving her Master's in Social work in 2005\, Jennica began working as a 
 trauma therapist in a sexual assault recovery program. This experience led
  her into a journey of learning and practicing Yoga\, meditation\, and som
 atic therapies such as Trauma Releasing Exercises (TRE). Jennica facilitat
 es workshops globally\, and maintains a private practice in San Diego\, CA
 . Learn more about Jennica. Contact Jennica at Jennica@NeurogenicYoga.com
  or call her at (480) 223-8686.
LOCATION:Kwan Yin Holistic Center\, 3011 Grape Street\, San Diego \, CA\, 9
 2102\, United States
GEO:32.7265435;-117.12962900000002
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 tic Center:geo:32.7265435,-117.12962900000002
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TZID:America/Los_Angeles
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DTSTART:20150308T030000
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