BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.5//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:3463@treglobal.org DTSTART;TZID=Europe/Bucharest:20190622T100000 DTEND;TZID=Europe/Bucharest:20190623T180000 DTSTAMP:20190423T075759Z URL:https://treglobal.org/event/relaxreleaserestore-yin-yoga-tre-%e2%99%a5 %ef%b8%8fbucharest-romania/ SUMMARY:BUCHAREST\, ROMANIA - Psoas Awareness - Yin Yoga + TRE™ DESCRIPTION:\n\n\n\n\n\n\n\n \;\n\nWhy TRE™ and YIN?\nBoth TRE™ and Yin yoga are profound practices to move us towards PRESENCE\, STILLNESS a nd OPENNESS.\nBoth practices are easily learned by everyone\, and can be  adapted for those with injury\, impairment or age.\nBoth practices assis t in ALIGNMENT\, both in body and in mid-line INTEGRITY in life.\nBoth pra ctices reportedly calm and relax the CENTRAL NERVOUS SYSTEM\, helping wit h insomnia and restlessness\, stress and anxiety.\nBoth practices reported ly lessen pain and inflammation.\nBoth practices reportedly assist in the toning of the VAGUS NERVE.\nBoth practices reportedly assist in softenin g/toning of the PSOAS MUSCLES.\n\n\n\n\n\n\nFeeling your Fascia and Conne ctive tissue softening and re-hydrating\n\nFeeling your muscles and how mu ch l o n g e r  they want to be\n\nFeeling a reduction of tightness\, rig idity or contraction\n\nFeeling some "feeling" in a safe and held space t o let go of built up\, sometimes old stressors held in the body\n\nFeeling a "letting go" of contracted and constricted fascia lines in the body\n\n \n\nFeeling more curiously in touch with deeper layers of our bodies\n\nFe eling closer to our more intuitive senses that allow us another voice\n\nF eeling deeper into our subconscious bodies via Somatic Asana presence and awareness\n\nFeeling a different way of communicating ourselves with more confidence\, patience and compassion\n\nFeeling more alive\, present and grounded via the natural transformation  of our frequency and our vibra tion\n\n \;\n\n\n\n\n\n \;\n\n\n\n \n\n\n\nHayley is an Internati onally Certified Yoga Teacher specialising in Yin\, Yoga Therapy for Addic tions / Depression\, Vinyasa Flow and Ashtanga-Vinyasa. She is also an Adv anced Certified Mat-Based Pilates Instructor\, as well as a classically tr ained ballet dancer\, an intuitive energy healer and trained bodyworker.\n \nHayley has over 9 years experience teaching globally -  guest teaching \, collaborating\, and holding retreats in locations in and around New Yo rk\, Los Angeles\, San Francisco\, Mexico\, Guatemala\, Thailand\, New Zea land and parts of Europe. Hayley is passionate about sharing the gift of Y oga\, Pilates &\; Reiki assisting and guiding others onto their own uni que path as she embraces her own spiritual journey.\n\nIn a restorative ph ase in her own life\, Hayley is being moved deeper into her passion for Y in Yoga - an intense healing yoga practice\, inviting relaxation to your body and mind.  It combines meditation and mindfulness for the mind and restoration of fascia\, tendons\, ligaments\, joints and connective tissu e in the body.\n\nAs a Reiki Healer and with her knowledge of Chinese Medi cine\, Hayley works with the Meridians and Chakra system to balance and r e-align not only the physical\, and the mental but also the energetic body \; Looking a little deeper at the physical manifestations of emotional or energetic blockages to bring balance to the entire being.\n\n\n\n\n\n\n\n \n\n \;\n\n\n\n\n\n\n\n\nFiona specialises in Somatic Health\, with a focus on sexuality and relationships. She encourages us to safely explore methods of movement and play with forms of vibration as a way of understa nding ourselves better in relation to the world.  Through curiosity\, we are led though simple\, yet healing processes that bring balance back to all body systems.\n\nFiona is a TRE™ (Tension &\; Trauma Releasing E xercises) Global Certification Trainer\, presenting in Thailand\, Romania and Southern Africa. She practices and teaches Taoist Energy techniques an d meditations\, and has created ” Nectar – Sexual Wisdom &\; Alche my”\, a practical\, safe and accessible program\, practicing the trans formation of Jing Chi (sexual energy) for health and lifestyle benefits. S he has contributed to Marie Claire\, Cosmopolitan\, Shape\, Women's Healt h and O Magazines\, and is currently in publication with her first book o n "Healthy Sexual Secrets".\n\nFiona has worked\, shared and studied with some inspiring people including Master Mantak Chia\, Caroline Myss\, Wa yne Dyer\, Bill Kauth \, Liz Koch and her TRE™ Mentor\, Dr David  Berceli.  In her practice she also includes\, Chi Kung\, Chi Nei Tsang (T aoist Visceral massage)\, Kinesiology\, Breath work\, Psychic Surgery and Craniosacral therapy. These approaches aim to uncover deep- seated blockag es\, which may manifest as persistent health difficulties.\n\n\n\n\n\n&nbs p\;\n€200.00\n\n\n\n\n CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:THE HERMITAGE URBAN HUB\, str. Mihai Eminescu\, nr.127\, sector 2\ , Bucuresti\, Romania\, Bucharest\, Romania GEO:44.4267674;26.102538399999958 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=str. Mihai Eminescu\, nr.12 7\, sector 2\, Bucuresti\, Romania\, Bucharest\, Romania;X-APPLE-RADIUS=10 0;X-TITLE=THE HERMITAGE URBAN HUB:geo:44.4267674,26.102538399999958 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Bucharest X-LIC-LOCATION:Europe/Bucharest BEGIN:DAYLIGHT DTSTART:20190331T040000 TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR