Online TRE® Sessions (One-on-One sessions)

Hi. My name is Kathryn.  I am a Certified TRE® Provider and somatic trauma specialist, with advanced training in developmental trauma healing.  (I am also certified in Somatic Experiencing® and NARM® healing developmental trauma).

One-on-one TRE® sessions teach clients how to gently and safely practice TRE®, so they feel confident to start an at-home practice.  For those who have already learned TRE®, I can help you move through stuck places and deepen into your practice.

The aim of these sessions is deep relaxation and calming of the nervous system.  As a bodyworker, I can also guide your session for specific pain-relief.

I sometimes integrate Sound Healing to enhance relaxation and softening.  And offer simple breathwork and meditation tools one can do at home.

Please email to schedule an appointment:  kat@sacredknots.com

Practicing for over 25 years, I offer a unique and specialized integration of advanced bodywork and somatic trauma therapy.  I work with how the body and nervous system hold emotions, stress and trauma, and teach clients how to gently and safely let what is stuck move.