BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.5//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:3475@treglobal.org
DTSTART;TZID=America/New_York:20190514T193000
DTEND;TZID=America/New_York:20190514T210000
DTSTAMP:20190401T152518Z
URL:https://treglobal.org/event/philadelphia-pa-tre-workshop/
SUMMARY:Philadelphia\, PA - TRE Workshop
DESCRIPTION:Tuesday\, May 14th\, 7:30 PM - 9:00 PM.\n\nLearn how to release
  your trauma\, drama and stress. Tension and Trauma Releasing Exercises we
 re originally developed to address the impacts of traumatic experiences on
  the body\; however\, it is now recognized that TRE can benefit all people
 . TRE is designed to rid the body of this deeply held physical tension and
  bring the body back to a natural balance where all the systems are workin
 g in harmony.\nBenefits Include:\n\n 	Less Worry &amp\; Anxiety\n 	Reduces
  Symptoms of PTSD\n 	More Energy &amp\; Endurance\n 	Less Workplace Stress
 \n 	Better Sleep\n 	Less Relationship Conflict\n 	Reduced Muscle &amp\; Ba
 ck Pain\n 	Increased Flexibility\n 	Greater Emotional Resiliency\n 	Decrea
 ses Symptoms of Vicarious Trauma\n 	Healing of Old Injuries\n 	Lessened An
 xiety Surrounding Serious Illness\n 	Relief from Chronic Medical Condition
 s\n 	Help for Frozen Shoulder\n\nBonnie Pariser has been teaching yoga sin
 ce 1999\, a practicing yoga therapist since 2005 and a TRE practitioner si
 nce 2014. Trained directly by Dr. David Berceli\, founder of TRE\, she has
  used this therapeutic technique to help clients move towards complete hea
 ling in body\, mind and spirit. Her approach integrates the contemporary u
 nderstanding of trauma with the ancient therapeutic traditions of yoga. Bo
 nnie owns and runs Yoga Loka\, the oldest yoga studio and spiritual center
  in Hunterdon County\, New Jersey. As a Structural Yoga therapist she has 
 helped clients find increased range of motion at the physical level and wi
 th TRE she helps clients increase mental\, emotional and spiritual range a
 s well.\n\n$35\n\nRegister online at www.mamaswellnessjoint.com/workshops
 /2019/5/14/tre-trauma-releasing-exercises\n\nMAMA'S WELLNESS JOINT\n1100 P
 INE STREET\nPHILADELPHIA\, PA 19107\nEMAIL\nINFO@MAMASWELLNESSJOINT.COM\nP
 HONE\n(267) 519-9037\n​https://www.mamaswellnessjoint.com/
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Mama's Wellness Joint\, 1100 Pine Street\, Philadelphia\, PA\, 189
 02\, United States
GEO:39.9447276;-75.15993550000002
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1100 Pine Street\, Philadel
 phia\, PA\, 18902\, United States;X-APPLE-RADIUS=100;X-TITLE=Mama's Wellne
 ss Joint:geo:39.9447276,-75.15993550000002
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20190310T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR