BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.9//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:5946@treglobal.org DTSTART;TZID=Europe/London:20231213T160000 DTEND;TZID=Europe/London:20231213T173000 DTSTAMP:20231201T110624Z URL:https://treglobal.org/event/online-4-session-group-course-introduction -to-tre-self-regulation-with-carolanne-hall-depeyre-nov-7-10-14-17-1400-gm t-0900est/ SUMMARY:ONLINE GROUP TRE™ SESSION - Experience TRE™ &\; learn how to ground your nervous system with Carolanne Hall Depeyre - Dec 13 @ 16:00 ( GMT)/11:00(EST) DESCRIPTION:ONLINE GROUP SESSION\nTRE™ &\; Self-Regulation\nDec 13 @ 1 6:00 (GMT) / 11:00 (EST)\n£40 for 90-minute class\n5 spaces available\nht tps://free-your-soul.co.uk/booking/\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\n~ Are you overwhelmed trying to meet demands of everyday life?\n~Do you suff er aches\, pains or even digestive issues that have become the norm?\n~Are you exhausted from irregular sleep patterns?\n \;\n\nIf this sounds f amiliar\, then your body is giving you warning signs to slow down. Now mi ght be the time to surrender to your body's innate wisdom and experience T RE™.\n\nThis class is for those new or beginners to TRE™\, covering th e history of TRE™\, an insight into the autonomic nervous system\, somat ic and Breathwork techniques to ground the nervous system\, and\, of cours e\, experience of the innovative technique of TRE™ in healing the body f rom stress and tension.\n\nTRE™ helps to maintain\, restore and release your body from stress and tension it has been carrying throughout your li fe. Without the heaviness of tension or even deeply-stored trauma\, the bo dy gains more fluidity\, the mind gains more clarity\, and the soul is fre e to enjoy living.\n\nIn as little as a few sessions of TRE™\, many peop le benefit from:\n\n A deeper and more restful sleep\n Ease of digestio n\n Less pain in the back\, neck and shoulders\n A calmer mind\n Light er and more spaciousness in the body\n Make clearer decisions\n Ability to respond rather than react to stressful situations\n\nMore about the Ce rtified TRE™ Provider...\nI am Carolanne Hall Depeyre\, a Certified TRE ™ Provider and Grounding Coach from Scotland\, residing in Portugal. I t rained with Freedom Within Wellness in Thailand under the expertise of ren owned TRE™ Trainer\, Lori Ann Arsenault. I currently teach online\, both in group and individual sessions\, and in person in Scotland and Portugal .\n\nI work with people in all stages of life – parents\, children\, tee nagers\, adults\, the elderly\, those with chronic illnesses such as Parki nsons' disease\, chronic fatigue syndrome or auto-immune conditions\, as w ell as athletes or soldiers\, both on an individual basis or as part of a group or family setting.\n\nMy teachings bring a combination of education on the revolutionary TRE™ process\, mindful self-compassion awareness\, with a strong focus on breathing and grounding techniques to help you regu late your nervous system.\n\nYou can find out more about me and my journey in life here: https://free-your-soul.co.uk/about/\nFor more information a nd booking\, please go to: https://free-your-soul.co.uk/booking/\nIf you p refer a short call to meet me before making your decision\, please book a free 15-minute Discovery Call here: https://free-your-soul.co.uk/booking/ ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2023/10 /maedaniels-Carolanne-TRE-1098-min.jpg CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:https://app.acuityscheduling.com/schedule.php?owner=24764069&appoi ntmentType=32435031 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20231029T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD END:VTIMEZONE END:VCALENDAR