BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:5946@treglobal.org DTSTART;TZID=Europe/London:20231213T160000 DTEND;TZID=Europe/London:20231213T173000 DTSTAMP:20231201T110624Z URL:https://treglobal.org/event/online-4-session-group-course-introduction -to-tre-self-regulation-with-carolanne-hall-depeyre-nov-7-10-14-17-1400-gm t-0900est/ SUMMARY:ONLINE GROUP TRE™ SESSION - Experience TRE™ &\; learn how to ground your nervous system with Carolanne Hall Depeyre - Dec 13 @ 16:00 ( GMT)/11:00(EST) DESCRIPTION:ONLINE GROUP SESSION\nTRE™ &\; Self-Regulation\nDec 13 @ 1 6:00 (GMT) / 11:00 (EST)\n£40 for 90-minute class\n5 spaces available\nht tp://free-your-soul.co.uk/booking/\n~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~\n~A re you overwhelmed trying to meet demands of everyday life?\n~Do you suffe r aches\, pains or even digestive issues that have become the norm?\n~Are you exhausted from irregular sleep patterns?\n \;\n\nIf this sounds fa miliar\, then your body is giving you warning signs to slow down. Now mig ht be the time to surrender to your body's innate wisdom and experience TR E™.\n\nThis class is for those new or beginners to TRE™\, covering the history of TRE™\, an insight into the autonomic nervous system\, somati c and Breathwork techniques to ground the nervous system\, and\, of course \, experience of the innovative technique of TRE™ in healing the body fr om stress and tension.\n\nTRE™ helps to maintain\, restore and release your body from stress and tension it has been carrying throughout your lif e. Without the heaviness of tension or even deeply-stored trauma\, the bod y gains more fluidity\, the mind gains more clarity\, and the soul is free to enjoy living.\n\nIn as little as a few sessions of TRE™\, many peopl e benefit from:\n\n A deeper and more restful sleep\n Ease of digestion \n Less pain in the back\, neck and shoulders\n A calmer mind\n Lighte r and more spaciousness in the body\n Make clearer decisions\n Ability to respond rather than react to stressful situations\n\nMore about the Cer tified TRE™ Provider...\nI am Carolanne Hall Depeyre\, a Certified TRE ™ Provider and Grounding Coach from Scotland\, residing in Portugal. I t rained with Freedom Within Wellness in Thailand under the expertise of ren owned TRE™ Trainer\, Lori Ann Arsenault. I currently teach online\, both in group and individual sessions\, and in person in Scotland and Portugal .\n\nI work with people in all stages of life – parents\, children\, tee nagers\, adults\, the elderly\, those with chronic illnesses such as Parki nsons' disease\, chronic fatigue syndrome or auto-immune conditions\, as w ell as athletes or soldiers\, both on an individual basis or as part of a group or family setting.\n\nMy teachings bring a combination of education on the revolutionary TRE™ process\, mindful self-compassion awareness\, with a strong focus on breathing and grounding techniques to help you regu late your nervous system.\n\nYou can find out more about me and my journey in life here: http://free-your-soul.co.uk/about/\nFor more information an d booking\, please go to: http://free-your-soul.co.uk/booking/\nIf you pre fer a short call to meet me before making your decision\, please book a fr ee 15-minute Discovery Call here: http://free-your-soul.co.uk/booking/ ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2023/10 /maedaniels-Carolanne-TRE-1098-min.jpg CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:https://app.acuityscheduling.com/schedule.php?owner=24764069&appoi ntmentType=32435031 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/London X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20231029T010000 TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT END:STANDARD END:VTIMEZONE END:VCALENDAR